@aliendetp_: jul - hypnotisé #jul #pourtoi

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Sunday 03 July 2022 13:34:09 GMT

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kriikri37 :

@wsk_91

2022-07-26 15:44:04

1

Barbara Coulon :

👽👽👽👽

2022-07-03 20:44:51

2

Jason.btste4271 :

Putain mais c’était vraiment trop cette époque me manque

2022-07-15 17:12:34

2

Virginie :

🔥🔥🔥🔥💯💯💯

2022-07-04 14:09:00

1

⌛ :

👽👽👽le s

2022-07-26 21:09:26

0

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I didn’t “fall off”—I stopped taking care of myself. Over the last 6 months, I gained weight trying to intuitively eat—telling myself I was listening to my body. But what I was really doing… was surviving. Craving comfort. Calling it “balance.” Ignoring the signs that my body was screaming at me: inflammation, pain, exhaustion. This isn’t about shaming intuitive eating—it works for some people. But it didn’t work for me. What did work? Getting back to controlled macros. Tracking. Measuring. Managing. Because you can’t manage what you don’t measure. Within two weeks of getting consistent: • My belly looked smaller. • My pain and inflammation dropped. • My energy returned. • I finally started recognizing myself again—in the mirror and in my mindset. This is deeper than weight loss. This is about regaining control of my health, my confidence, and my peace. I realized I wasn’t just tired—I was tired of feeling unlike me. I was sacrificing sleep to keep up. I stopped doing the things that brought me peace and healing—cold plunges, PEMF, VibeX, red light, stretch, sleep. I even kicked my Coke Zero habit after realizing it was triggering brain fog and gut issues. And most importantly, I remembered my priorities: God. Myself. My partner. Our kids. In that order. Because if I don’t take care of me, I can’t show up for them. The woman on the left (March 23) was surviving. The woman on the right (April 10) is healing. The only difference? My habits. This is your reminder: You’re not lazy. You’re not broken. You just need to make you a priority again. Lock in today. You deserve to feel GOOD in your body. #FreedomFam #MacrosWork #WheelWithMe #InflammationAwareness #ControlledMacros #NutritionMatters #HealingThroughHabits #WomenInWellness #SCIRecovery #1stPhorm #FaithFirst #LiveLimitless #ProgressNotPerfection

I didn’t “fall off”—I stopped taking care of myself. Over the last 6 months, I gained weight trying to intuitively eat—telling myself I was listening to my body. But what I was really doing… was surviving. Craving comfort. Calling it “balance.” Ignoring the signs that my body was screaming at me: inflammation, pain, exhaustion. This isn’t about shaming intuitive eating—it works for some people. But it didn’t work for me. What did work? Getting back to controlled macros. Tracking. Measuring. Managing. Because you can’t manage what you don’t measure. Within two weeks of getting consistent: • My belly looked smaller. • My pain and inflammation dropped. • My energy returned. • I finally started recognizing myself again—in the mirror and in my mindset. This is deeper than weight loss. This is about regaining control of my health, my confidence, and my peace. I realized I wasn’t just tired—I was tired of feeling unlike me. I was sacrificing sleep to keep up. I stopped doing the things that brought me peace and healing—cold plunges, PEMF, VibeX, red light, stretch, sleep. I even kicked my Coke Zero habit after realizing it was triggering brain fog and gut issues. And most importantly, I remembered my priorities: God. Myself. My partner. Our kids. In that order. Because if I don’t take care of me, I can’t show up for them. The woman on the left (March 23) was surviving. The woman on the right (April 10) is healing. The only difference? My habits. This is your reminder: You’re not lazy. You’re not broken. You just need to make you a priority again. Lock in today. You deserve to feel GOOD in your body. #FreedomFam #MacrosWork #WheelWithMe #InflammationAwareness #ControlledMacros #NutritionMatters #HealingThroughHabits #WomenInWellness #SCIRecovery #1stPhorm #FaithFirst #LiveLimitless #ProgressNotPerfection

In this weathe Emely ? #fyp

In this weathe Emely ? #fyp

What’s your traffic snack of choice?

What’s your traffic snack of choice?

Оцени танец от 1 до 10 😌

Оцени танец от 1 до 10 😌

What y’all think #UFC #mma #volkanovski

What y’all think #UFC #mma #volkanovski

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