Lifting weights does not directly make you grow taller. Height is primarily determined by genetics and the growth plates in your bones.
2023-10-15 00:49:38
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lo :
Lot of people say lifting can stunt growth but it will, a few reasons, spinal decompression and damage to growth plates, can’t avoid that when lifting
2022-07-05 08:59:55
4
motivation_quotes1002 :
I’m 5”2-5”3 and i haven’t been short for awhile 😂It only can stunt your growth if u do it everyday and if u like bench like 205-305 pounds your growth will stunt
2024-12-15 00:06:45
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caleb biddle :
Lifting helps you grow actually
2022-07-05 04:46:28
1949
ethan_dye12 :
It actually increases chances of being taller
2022-07-22 19:23:48
8
Hall-less :
Started at 15 (5’4) and now 6’0, myth.
2023-10-11 15:27:37
87
🇸🇾🟩 :
What is top early?
2022-08-14 09:05:42
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John :
Wait does it actually someone actually tell me the truth pls
2022-07-22 23:28:37
1
. :
No bro, it doesn’t. Not even if it’s too early.
2022-07-05 11:46:13
2
Niker :
For anyone saying lifting weights doesn’t stunt growth, my friend started lifting weight in 4th grade and as of right now(10th grade) he is 5’6 and his parents are giants
2024-10-18 09:19:56
3
Emick :
There is no study that proved that proved lifting weights stunt growth
2022-07-23 18:11:42
1
😶🌫️ :
Look it up it’s proven lifting weights doesn’t stunt growth
2022-07-06 01:36:28
24
Jordy⚡️ :
My dad said the same thing when I was younger😂
2022-07-05 05:12:48
102
shaaf lodi ☪️🏀🇨🇦🇵🇰🇦🇪 :
You should wait till your older to weights but like when your a teenager then start but don’t do too much heavy weights and properly
2023-07-02 16:30:00
1
DOD :
I feel offended 😂😂
2022-07-05 05:58:57
3
Quinntavious Ewers :
Lifting doesn’t stunt growth 💀
2022-07-20 00:52:17
9
fire :
What age u recommend starting?
2022-07-05 07:01:09
1
CyrusTheVirus8 :
I don’t think that is true cause there is no scientific research to back it up
2022-07-05 04:35:54
912
FlixzXP :
If u lift right it dosnt stunt growth
2022-07-23 20:51:46
3
nickfdunkin :
Huh? With correct form it won’t stunt your growth did you do any research? If so I would love to read it.
2022-07-22 15:45:35
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azlan 👻 :
if curl like 15 lbs at 14 would it stunt my growth
2024-12-08 19:19:14
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Mousa :
So 5’8 is short now i see
2022-09-06 16:35:25
1
LindBro :
Not a myth, my dad is 6’4. I ended up being 5’7 smh.
2022-07-20 08:07:03
1
youlookedherebecauseyoumad :
Ahhh...the good old "stunt your growth" myth...
2022-07-23 17:18:20
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