@sweetgainzzz: These are a must for me. They have truly helped me SO MUCH. #fyp #deadhangs #upperbody #gripstrength #Fitness #FitTok #GymTok #gymgirls #latinalifters #weightlifting #motivation #focus #lockin

Dulce Rodriguez
Dulce Rodriguez
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Region: US
Thursday 07 July 2022 18:08:01 GMT
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sweetgainzzz
Dulce Rodriguez :
grip strength, decompressing and stretching out your spine! Improves upper body strength, improves posture and helps with pull-ups! 😎
2022-07-07 18:10:18
432
elementtt_
elementtt_ :
bestie i’ve tried but i can’t hold on for more than a second 😭😭
2022-07-07 19:08:12
193
kcv3ggiez
kc :
They taught me that I would die if I were to ever be hanging on a cliff or something
2022-07-08 02:03:03
123
milagroteee
Milagroteee :
girly remember to put flash warning
2022-07-08 16:54:22
29
materialgurllllll222
Materialgurllll :
These feel so good 🤌🏽
2022-07-07 18:23:39
20
meenzfit
meenz :
Where did you get your bottoms🥰
2022-07-07 18:40:31
16
sweetgainzzz
Dulce Rodriguez :
BESTIES TRUST ME. I always try to put people on these because they have helped me tremendously!
2022-07-07 18:08:34
15
lifewith_sassysabrina
LifeWith_SassySabrina :
BODY🔥🔥🔥
2022-07-07 18:34:12
12
justyenesis
JustYen :
YOU LOOK SO GOOD BBY 💘😍
2022-07-08 06:46:17
4
vonny95_
Ivonne :
Best thing I have learned in the gym honestly!
2022-07-09 23:32:29
3
jst.berries
m :
Are these done at the end of our workout?
2022-07-08 01:56:50
3
lovecahuis16
Yours_truly🫶🏻💕 :
@xx.kimberlyi.xx we needa do these after our workouts
2022-07-08 01:24:17
2
soymattyy
Mattyys Vlogs :
Okay bet I’m trying this!!!
2022-07-07 22:45:45
2
staceysarm
Stacey :
@Jackie Reyes
2022-07-07 20:21:39
2
miraxsilva
mirabel silva :
Just finished my workout with this and I dissociated while I was hanging 🥲🥲
2022-07-14 18:12:55
2
.aicila.__
.aicila :
My sciatica and herniated disc told me I can’t do it 🥺💔
2022-07-09 19:35:48
2
jfonzee
_dammitjanet 🍒 :
I started last week 🙌🏼
2022-07-07 18:49:57
2
fitnessandhealth111
Fit :
SNATCHED
2022-07-07 18:31:04
2
c4rri3berry
C4RRI3 ♋♌️ ♍️ :
I he hanging on for life
2022-07-11 19:00:26
2
jasminn_m
jasmin :
@Zuleymi24_estrada
2022-07-11 03:37:37
2
lesleeprz
️ :
Any tips on how to improve grip?😅
2022-07-08 04:33:26
2
jasmine18496
Jocelyn :
Is 10 exercises for legs for 3 sets each week too much? (4 exercises per leg day)
2022-07-15 19:52:47
2
alv_428
ALV_428 :
@vitaminn_kay let’s!!
2022-07-10 22:40:35
2
mainly.katie
Katie 🌸 :
I’m gonna try this tomorrow 🥰
2022-07-10 21:38:59
2
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