@paulsaladinomd2: Oats are a much loved breakfast, but they are pure bullshit and will rob you of nutrients… Oats are also very high in phytic acid, a substance that chelates (think bites) onto minerals like calcium, iron, zinc, magnesium, copper or selenium and prevents their absorption. The phytic acid in oats is also NOT degraded when they are cooked. #theremembering🏹
Paul Saladino
Region: CR
Thursday 07 July 2022 20:44:15 GMT
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DanielDiggler :
Oatmeal is full of antioxidants, soluble fiber, vitamins and minerals. It’s a super food, that’s why top tier athletes eat it daily.
2022-07-07 23:18:38
4805
obigooba :
I can't believe people listen to this dude
2022-07-07 21:50:03
2802
smilingthroughdapain :
Beer and a cig?
2022-07-07 22:07:08
2661
Shoe :
My grandma ate oatmeal everyday of her life and she lived to be 98.
2022-07-19 02:52:22
256
TheOatKing :
I gotta say I disagree on the oats
2022-07-07 20:57:56
542
Esquire243 :
is it possible that a food isn't 100% beneficial, but still has a net positive benefit?
2022-07-07 22:19:20
54
Bero Fitness :
Actually doc these “defensive” chemicals are useful for us
2022-07-07 21:15:00
275
bigballa3369 :
No one’s gonna mention the Upside down pineapples on the shelf 🤔
2022-07-07 21:00:39
761
Gerald Difuntorum :
What’s with the upside down pineapples everywhere?
2022-07-07 21:16:02
27
Richy burns :
Steak and eggs ?
2022-07-07 20:56:21
228
Cowvin.Ridley :
What about the dye in your hair? Is that harmful?
2022-07-07 21:25:45
73
George_BioMetrics :
Don’t listen to him, he just building a hypothetical info, he never heard of evolution
2022-07-07 21:22:28
53
Truth :
tiered of someone telling me something is great for you only to be followed someone telling me is bad for you. our world is confused enough already.
2022-07-08 01:39:28
33
jason11nh :
Lol this guy
2022-07-07 20:58:28
104
Holly Moss :
I dunno, man. It’s good to be fit but it’s worth nothing if can’t eat joyfully.
2022-07-07 20:54:28
98
chill with Luna<3 :
Wait till someone tells him that the human body wasn’t made to digest milk😳
2022-08-17 16:28:23
64
alexisr187 :
Can someone tell me if oatmeal is bad for the gut ? I keep hearing people saying that oats are bad and some say they are good 😭
2024-10-03 16:59:55
0
the Yukon don :
Whats the difference between milk in the store and "raw dairy"
2022-07-07 20:53:17
71
Lu :
Déjame vivir
2022-07-29 17:22:54
23
Scott Cian :
I’m sorry but I’m Europe our breakfast consists of cigarettes and espresso’s
2022-10-05 20:31:44
8
Vee's Trip Tips :
why is he yelling at breakfast? 😐
2024-01-17 15:05:37
12
lbk_12312 :
What about Cinnamon Toast Crunch?
2022-07-08 11:47:30
11
NikolikerToast :
Your breakfast💰💰💰
2024-09-06 13:18:27
8
FloofyPico :
Jokes on you, I don't eat breakfast 😎
2022-08-23 10:02:50
6
Juno6168 :
There are no good or bad foods only by amount eaten and regularity of a single food type intake! Oats are good alongside many other foods
2022-07-20 08:22:16
5
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