@coachandybillups: A simple traditional boxer's workout. Your running is done early in the morning and your training is done in mid to late afternoon and hard sparring is done when necessary. Don't forget the wind sprints. #jumprope #TikTokFitness #boxingtiktok #Fitness #workout #fitnessmotivation #gym #boxing #amatureboxing

Coach Andy Billups

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Region: US

Sunday 10 July 2022 16:56:14 GMT