Trent Harrison
Region: US
Wednesday 13 July 2022 02:39:14 GMT
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k :
tried this and my shoulders died
2022-07-18 19:13:44
2
Gunn :
What if I can't turn my hand
2022-07-27 17:55:02
2
Rammamus :
no
2022-09-12 08:46:21
2
dev$on :
I get complete muscle failure when I do those
2022-09-29 18:59:31
2
Plaschke :
Soo humbling
2022-07-13 03:13:00
3
Alejo Valcarcel Gome :
instead of this, I prefer spider curls
2022-07-13 13:01:51
3
Manuel_Gren🇹🇿 :
my biceps bin hurting after a workout in to days should i be woried or not
2022-10-06 05:51:45
2
95blokka • :
The long head is biased via external rotation, not shoulder flexion
2022-07-14 12:40:17
8
kai :
60 degrees is wild
2022-07-13 03:35:36
19
Bofa :
Looks like a good way to injure a shoulder
2022-07-13 03:36:46
138
RzodkiJestSlodki :
A lower angle on the bench is putting loads of stress on the shoulders 75* should be fine
2022-07-13 03:34:03
216
aqeeb🫶🏽 :
@crinnion
2022-09-13 20:11:31
3
user2903117442696 :
👍🙏
2022-08-07 10:23:09
2
papito chulito :
😁😁😁
2024-12-21 20:57:48
0
Ömer :
@Fabianplotrich
2022-09-21 13:29:44
3
Youcef 💫 :
Gonna injure your shoulder
2022-07-14 14:03:13
4
ScarletSpidey :
chin ups are also a good bicep workout. a lot of people think it's a back exercise but not so much
2022-07-18 20:55:14
2
dontpitymethatsrude :
So incline bicep curls
2022-07-14 10:37:51
4
Fitness_monk :
Absolutely!
2022-09-15 13:28:28
3
sipilä :
ahh yes tennis elbow
2022-07-13 07:10:31
3
jimi :
@ocar_420
2022-09-02 19:49:37
3
RJ :
No
2022-07-13 16:33:59
3
tremeerchris :
@bdccarpenter
2022-07-13 18:04:43
3
Oceanking1 :
First
2022-07-13 02:42:04
3
peter Parker :
Thanks man
2022-07-13 02:54:27
3
Tobias :
I thought this was normal. I’ve always done this
2022-07-14 18:43:28
3
whereallthetimego :
why it hurt my shoulder tho
2022-07-15 03:35:19
3
RJ :
you don't need the bench that low, you only need your arms behind your back slightly
2022-07-18 15:56:56
2
ً :
hey can i ask gow much should i rest between sets?
2022-07-13 18:14:34
2
Jeff_g1658 :
@edwinhernandez114
2022-07-18 20:48:55
2
Telvin⭐️ :
And if you don’t have the thing
2022-07-18 21:25:30
2
✞ :
@Jesus Urias
2022-07-19 02:59:27
2
Zayyy 🏀✌️ :
@AdrianGee
2022-07-19 06:35:02
2
Jessie :
@jpgcoaching
2022-07-19 08:20:41
2
nick :
@jpgcoaching ?
2022-07-24 09:00:08
2
Supreme Shorts :
Try this exercise if you want a busted shoulder
2022-07-31 08:43:39
2
Waltuh :
@redaincaije
2022-07-18 15:50:26
2
even breivik :
I think you’re confusing long head and lengthen position. Long head requires external rotation of the shoulder
2022-08-15 23:35:39
2
ⓡ :
Bro how can I get bulked at home?
2022-08-23 05:31:23
2
Luiss :
you look like a-train brother
2022-07-13 11:04:00
2
🫵 :
Brooo they brun like mad
2022-09-10 00:36:06
2
🇸🇪Swedish Mapper🇸🇪 :
Or just do Hammer Curl for long head?
2022-09-10 10:54:24
2
🌿🧚♂️ :
For people who say that it is very inclined and they do not have enough mobility, put the bench at 60'
2022-07-13 10:30:41
2
Jack :
I also hate my labrums 🔥
2022-07-13 03:35:52
2
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