@drmalekpt: Friendly reminder unloaded mobility is good for unloaded exercises but we live on earth so load it up and keep movin #mobilityexercises #mobilityexercise #hipmobilityexercises #cossacksquats #legdaywarmups

Dr. Leada | DPT, SCS, CSCS
Dr. Leada | DPT, SCS, CSCS
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Region: US
Wednesday 13 July 2022 03:04:26 GMT
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harmsat0n
Amanda Harmston :
Strong AND mobile? Queen!!
2022-07-14 23:00:31
3
ethiophresh
e z d :
Never thought of loading Cossack squats like that. thanks doc!
2022-07-13 03:26:08
2
movementluvr
Naomi | Realistic Fitness :
Could you make some ankle mobility content? I’ve seen DPTs, personal trainers, done my own work, etc. and I’m just not seeing lasting improvements 😅
2022-07-13 03:24:55
1
thehypermobilechiro
Taylor Goldberg :
Facts
2022-07-13 03:45:57
1
gameinjurydoc
Dr. Evan Jeffries DPT :
Gain the range. Train the range 👏🏽👏🏽
2022-07-18 00:39:31
1
gilbertojr452
GILBERTOJR45 :
💯💯💯💯👍👍👍👌
2022-07-23 01:43:40
0
dirtylyle
Will :
you know...if anything...you have helped me push and try new stretches...and it's helped so much! thanks!
2022-08-06 15:42:46
0
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