Ryan Jewers
Region: CA
Wednesday 13 July 2022 11:28:59 GMT
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Amogh :
can you make a vid on if katanas are still optimal now?
2022-07-13 11:43:06
3
Pole :
What exactly is gastroc btw?
2022-07-13 12:04:03
0
brady.wilkins :
How best to train anterior deltoid in lengthened position please Ry?
2022-07-13 11:48:09
2
Somebloke :
I have a question what is stopping us constantly bulking at a slow pace?
2022-07-13 13:58:41
1
Scotticoles :
How to train the soleus?
2022-07-13 17:28:34
0
:/ :
Can you explain in simpler words your viewers aren’t scientists
2022-07-13 11:48:58
0
Rey_M_01 :
should I always wear wrist straps even if it's a warm up set?
2022-07-13 12:18:46
1
karm.ajt :
what excerise would you use for the lengthened position for the tricep?
2022-07-13 23:54:51
0
hamzah_hbb :
reps between 15 and 25 ?
2022-07-13 11:40:03
0
alexramosg5 :
Muscles typically need about 48 hours for them to train again correct ?
2022-07-13 14:46:06
1
filajandik :
Should I worry about this if I am still a beginner?
2022-07-13 12:11:53
0
AK :
Why can i not do infinite reps as in why do muscles get fatigued and why does a 2 to 3 minute rest reset my muscles and i can do more reps?
2022-07-13 18:15:12
1
David J :
Could you explain the difference between lateral raises and Y raises ?
2022-07-13 15:16:19
0
Logan :
For free 🤩😩
2022-07-13 11:32:02
0
mate9742 :
question: are press movements better than files or both can be implemented to the workout ?
2022-07-14 01:11:00
0
👤 :
Can you explain in a video about Maximal recovery volume and how to find it?
2022-07-13 18:03:18
0
Cesar :
Can you make a video on how to correct muscle imbalances specifically the lats cuz left one is smaller
2022-07-13 16:26:18
0
oliver lindeholm :
Band or no band om the hack squat?
2022-07-13 16:02:40
1
samsoldi :
How much of a calorie surplus and how much weigh should I aim to lose on a 4 week mini cut?
2022-07-13 13:28:31
0
ronnie :
Can i train the bicep 3 sets and the tricep 3 sets every ppl session to maximize arm growth. How would my arm get recovered?
2022-07-13 13:05:11
0
Govie :
What does the left axis triangle and % sign mean?
2022-07-16 21:56:12
0
Alex Mehdi :
What are you opinions on knee sleeves?
2022-07-13 14:57:50
0
DocMekka :
When you coming to Redcon1?
2022-07-13 13:57:01
0
. :
I dont think people talk about this, so how does eccentric work fit into hypertrophy? Like doing the eccentric of pullups repeatedly for example
2022-07-14 01:23:17
0
Kees :
Is the landmine hacksquat a good substitute for normal hack squat when you dont have a machine
2022-07-13 11:41:44
0
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