1. Home
  2. Detail

@ulysmedia: Қазақша контентті қолдайық🇰🇿 #қазақтілі #қазақстан #новыйказахстан #жаңақазақстан #улысмедиа #выходкправде #ұлысмедиа #ulysmedia #врек #втоп #врекомендации #втрендытиктока #хочуврек #хочувтоп #хочувтренды #хочувреки

ULYSMEDIA
ULYSMEDIA
Open In TikTok:
Region: KZ
Saturday 16 July 2022 15:03:54 GMT
2787
21
1
2

Music

Download

No Watermark .mp4 (0.64MB) No Watermark(HD) .mp4 (0.64MB) Watermark .mp4 (0.71MB) Music .mp3

Comments

qr001tolik
Толеубек Бейсханулы :
Кіріп көрдім тіркеліп дым қызғарлық видео мультик жоқ, ол ғана емес ❌, жүктелулі көп. Тағыда ішіндегі көрістерін жөндеу керек
2022-07-28 06:19:35
0
To see more videos from user @ulysmedia, please go to the Tikwm homepage.

Other Videos

#creatorsearchinsights #tulus #tehhijau #fouryou #streak
#creatorsearchinsights #tulus #tehhijau #fouryou #streak
Protagonistas que foram ofuscadas por personagens secundárias! #novelas #novelasglobo #hajacoração #malhação #etamundomelhor
Protagonistas que foram ofuscadas por personagens secundárias! #novelas #novelasglobo #hajacoração #malhação #etamundomelhor


What I Eat in a Day – Lost 20kg, Still Lean & Strong I don’t starve myself. I don’t follow trendy diets. I eat real food, train with purpose, and stay consistent. • Black coffee while training (I fast in the morning) • 2 eggs + grilled chicken = clean protein • Half an avocado = good fat that keeps me full • Mixed berries = fiber & skin-loving antioxidants • Greek yogurt = high protein + gut health • Matcha + 5g creatine before dinner = calm focus + muscle recovery • Sushi + sashimi = my kind of balanced dinner I used to overthink every meal. Now I keep it simple and I’ve never felt better in my body. If I can lose 20kg and still enjoy my food, so can you. You don’t need perfection. You need consistency. Track with @tryfithub tryfithub #WhatIEatInADay #FatLossJourney #Lost20kg #FitnessForWomen #LeanMuscle #FastedTraining #SimpleCleanMeals #GlowUpSeason #DisciplineNotMotivation #EatToFuel #BalancedNotExtreme #WellnessJourney #lifechangingchoices
What I Eat in a Day – Lost 20kg, Still Lean & Strong I don’t starve myself. I don’t follow trendy diets. I eat real food, train with purpose, and stay consistent. • Black coffee while training (I fast in the morning) • 2 eggs + grilled chicken = clean protein • Half an avocado = good fat that keeps me full • Mixed berries = fiber & skin-loving antioxidants • Greek yogurt = high protein + gut health • Matcha + 5g creatine before dinner = calm focus + muscle recovery • Sushi + sashimi = my kind of balanced dinner I used to overthink every meal. Now I keep it simple and I’ve never felt better in my body. If I can lose 20kg and still enjoy my food, so can you. You don’t need perfection. You need consistency. Track with @tryfithub tryfithub #WhatIEatInADay #FatLossJourney #Lost20kg #FitnessForWomen #LeanMuscle #FastedTraining #SimpleCleanMeals #GlowUpSeason #DisciplineNotMotivation #EatToFuel #BalancedNotExtreme #WellnessJourney #lifechangingchoices


@marianafagundesoficial 🔥 DANIEL SURPREENDE MARIANA FAGUNDES AO CANTAR SEU MAIOR SUCESSO! #marianafagundescy #mjmusiccy #sertanejo #cantores
@marianafagundesoficial 🔥 DANIEL SURPREENDE MARIANA FAGUNDES AO CANTAR SEU MAIOR SUCESSO! #marianafagundescy #mjmusiccy #sertanejo #cantores

About

Legal