@tameembadi: Second handle will be better for BOTH lats or upper back training. Just depends on the form you use. Individual D Handles is another great option (which i prefer) but a neutral grip bar is more readily available in most gyms and easier to use. Obviously, first option will “work” but if you want to maximise your training, make this change #backday #backworkout #cablerows #cablerow #latworkout #upperback #backdayworkout #backworkouttips #backdaytips #bodybuildingtips

Tameembadi

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Saturday 16 July 2022 16:25:30 GMT

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jjjjjjjjohn G. :

Could you alternatively use two d handles

2025-01-04 04:34:45

aj6rr :

dont have one sadly. also you look alot like captain sparklez

2022-07-16 16:56:23

deelifts.1 :

In reality if your training lats it don’t matter cuz you don’t go past your back you just line up with it

2022-07-16 16:43:46

Ree :

I. Haven’t got this in my gym

2022-10-17 21:31:10

Jay :

Any other attachments? My gym doesn’t have that one

2022-07-16 16:44:11

user7290688747401 :

Is v grip okay if I don’t have neutral grip

2022-07-17 00:52:29

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Tameembadi

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Region: GB

Saturday 16 July 2022 16:25:30 GMT

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Comments

jjjjjjjjohn G. :

Could you alternatively use two d handles

aj6rr :

dont have one sadly. also you look alot like captain sparklez

deelifts.1 :

In reality if your training lats it don’t matter cuz you don’t go past your back you just line up with it

Ree :

I. Haven’t got this in my gym

Jay :

Any other attachments? My gym doesn’t have that one

user7290688747401 :

Is v grip okay if I don’t have neutral grip

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