@ryjewers: #duet with @joefitjohnson Allow the scapula and humerus to work in conjunction with each other in all one motion to allow the best possible stimulus whilst keeping the shoulders safe 👍

Ryan Jewers
Ryan Jewers
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Region: CA
Monday 18 July 2022 07:41:27 GMT
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simon05872
simon :
Eminem fears him
2022-07-18 07:50:50
27
greggregorythe2nd
Greg Gregory II :
Alright boss I’ll get that done for ya.
2022-07-18 07:53:09
6
owiwawito
DADDY :
Nice sunglasses
2022-07-18 07:47:40
10
topsutin1
Topo :
What’s your take on dr.mike israetel selecting exercises based on pump, disruption and mind muscle connection?
2022-07-18 10:15:46
5
jeff_da_boi288
Jeff :
It it optimal to keep going when you can no longer do the excersize with proper form?
2022-07-18 12:44:40
1
koujification
vinesh :
real.
2022-07-18 07:42:33
1
kbrylewiczz
Kevin Brylewicz :
Can you say protein bor?
2022-07-18 07:52:12
3
313.zulfi
shnizzer :
How and why u wearing sunglasses and a hat in doors
2022-07-18 07:47:34
1
mitchbrahh
mitchbrahh :
i have shoulder injury and chronic discomfort
2022-07-19 04:47:28
0
_gabemaruca_
Gabe :
So do it or don’t
2022-07-18 23:24:10
0
m.f.f.07
matteo :
is body dismorphia optimal?
2022-07-26 00:41:30
0
trentony1
latomatera7 :
Father?
2022-07-18 07:50:22
0
john_walker82
John walker :
My guy if you’re not gonna dumb down the things you say for people like me to understand can you atleast slow down the talking a little
2022-07-22 02:24:58
0
dhcuber_
dylan :
True but I think he retracted the scapula precisely to allow for the proper mind muscle connection needed to properly initiate a good loaf
2022-07-18 20:24:54
0
uhh.yes.hello
. :
how do u go about finding these article things on scapular retraction etc as when i go on pubmed.gov i never know what to search
2022-07-18 23:49:39
0
tbradyy
Tyler :
are standing or sitting calve raises better?
2022-07-18 20:39:55
0
eric__hitchmo
Eric__Hitchmo :
What about if you are re training the movement of the scapula? Should you do retract first? Say for example you are trying to fix winging?
2022-07-23 15:52:49
0
habiichthat2h
Jonah :
Bro my english is Bad so is the 2nd Form in the vid good or Bad?
2022-07-22 18:47:02
0
eiwitdrinker
R :
How to do a close grip bench properly and is it good for tricepgains?
2022-07-18 21:06:57
0
__ferris__a
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
ryan are close grip push-ups good for tricep growth
2022-07-18 20:14:58
0
user86724677
user86724677 :
Dad?
2022-07-18 19:37:30
0
mahan5784
Mahan :
Man i can close my eyes and listen to this guy…
2022-07-18 19:07:59
0
dhsjfueidjdisisj123___
.. :
I use a logbook on my phone but now I'm changing gyms so different brands and weights so do I logbook what I do still
2022-07-18 19:03:08
0
balls_eater_
Etham :
Bro is fighting for his life in his own comment section
2022-07-18 18:20:41
0
titooo6767
titooo6767 :
slow down bruh
2022-07-18 07:51:33
0
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