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@coachandybillups: 5 Burnout drills to finish hard for your boxing workout. Work to total muscle failure on the rope climb. Use enough weight to burn but finish all 3 sets. #boxingtraining #burnitout #boxingtraining #gym #over50 #hittworkout #finishhard #boxingworkout #workout

Coach Andy Billups
Coach Andy Billups
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Tuesday 19 July 2022 05:22:26 GMT
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