Tarah Elizabeth
Region: AU
Wednesday 20 July 2022 12:29:40 GMT
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matchablondiegrrl :
fr im so worried because my brain is SO NOISY and half the time they aint even proper thoughts, just random music and voices like ????
2022-07-21 06:19:08
456
AlwaysClumsy :
I have had this issue recently. I have tried so many things to sleep at night but nada
2022-07-20 16:23:44
708
siana :
I’ve been taking so much melatonin and I still can’t sleep. it’s brought me to tears too many times.
2022-07-21 03:06:30
157
Jonathan Dubé :
At least you got someone to go and talk to..
2022-07-20 16:35:50
95
Taylor :
Really said fyp
2022-07-20 18:11:38
133
Molly Billingsley :
okay i have the same problem bc my resting heart rate is in the 90s but i started taking melatonin and listening to brown noise and i sleep 8 hrs
2022-07-21 00:53:34
24
Natalie Morton :
Babe please try acupuncture - I was having sleep issues due to anxiety - since havung accu my thoughts have been so slow (cont)
2022-07-20 18:26:26
15
Romy :
try an audiobook! helped me so much with falling asleep!
2022-07-20 18:59:39
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HEATHER 🧚♀️ :
Last week i was up for 3 nights straight trembling with anxiety .. i’ve never had insomnia before so now im traumatised around trying to get to sleep
2025-04-30 02:33:56
0
lou1988 :
Have you looked into a condition called delayed sleep phase syndrome/ disorder i have adhd and pushed for a sleep study
2022-07-20 21:06:15
5
millielouiseeee0 :
I’m here to tell you it will get better. You have a beautiful soul and I promise you coming from a girl who was the same it will get better 🥰
2022-07-20 18:47:21
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katy.in.kc :
I keep going to bed around 11:30 and waking up at 4 and lay there with my mind racing for hours and it turns into anxiety and I eventually just get up
2022-07-28 04:53:09
6
hopeuntilfound :
Same
2022-07-27 02:18:01
1
Jade Coles :
Is this a collective issue at the moment? I conquered my insomnia three years ago now I can’t sleep for shit again 😳
2022-07-20 21:56:29
0
user26718181 :
yeah
2022-07-28 02:37:25
1
Lucy Geneve :
Try listening to brown noise! I had the same thing and changed everything xx
2022-07-21 15:33:53
7
Smilez :
Relatable
2022-07-20 14:39:12
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aintnohollybacckgurl :
I’m not the only one 😅
2022-07-23 12:31:25
1
emily eichman :
Too accurate 😅
2022-07-25 04:04:26
1
Claire :
this
2022-08-18 19:49:18
1
user7287930591395 :
Been through this before when anxiety was bad I promise it get better. Some things that helped me are running and staying out of my bed till bedtime!
2022-07-21 18:51:12
3
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