@breathnowapp
Region: GB
Wednesday 20 July 2022 17:03:33 GMT
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Comments
Nana :
It's reduced mine from 199/99 to 140/ 80
2024-11-29 18:46:31
23
@CraftedByNatty :
Thank you so much i feel better
2026-04-15 09:08:45
1
Smilo Ndlovu :
thnk you
2026-06-09 17:44:42
1
Flymetothemoon :
How do you manage to blow out air?
2025-12-07 21:48:34
1
adventurewithshelley🇨🇦 :
Omg it worked so quickly! 💙💙💙
2025-12-18 02:05:03
1
snipe2fineee⚜️ :
thank you doctor
2026-04-30 17:42:28
1
user7697991014294 :
35m
2026-04-22 15:47:38
1
TikiBabyyy💕 :
Never heard of this but I tried it and my head was pounding from my BP being elevated and it works
2023-02-21 01:15:46
41
Victorious Nails Ama :
it's helped i was 129/99 and after 122/89
2025-05-21 05:39:35
8
God is too much :
Thanks so much
2026-05-28 21:27:09
1
Caddyman :
It brought mine down from 165/99 to 144/91
2022-11-04 22:39:57
27
mobella104 :
N
2026-06-16 09:03:00
1
Queen :
Thank you so much, mine dropped from 168/98 to 153/89
2025-06-22 18:28:49
6
Melissa 🐝 :
are you leaving the nostrils a lil bit open or completely closed? 🥺
2023-07-18 05:28:00
5
Kwabena Owusu :
A verÿ good exercise for lowering blood pressure
2026-02-20 17:35:10
2
user555528591332 :
It's beautiful work bp 184/103 ,to 164/82 👏👏
2025-03-15 14:09:43
5
Bigdanny66 :
I tried the 478 breathing and it didn’t help but this method worked! Thanks
2023-05-11 05:55:15
6
Callme_MrsFoster💅🏾 :
I was just sitting here crying and desperately watching videos for relief. This didn’t even take me 5 mins to feel better. Thank you! ❤️
2023-07-08 21:42:31
16
Chaya :
Thanks
2025-11-21 20:44:58
1
rose rise :
thanks
2025-11-06 05:23:38
1
changes :
This is not very clear.
2022-10-30 16:31:21
2
@breathnowapp :
Just inhale with resistance
2026-05-11 06:57:51
1
Athena Dougherty :
you said 5 minutes then said 10 minutes do you do it 2x a day?
2023-08-12 03:52:01
3
Yruffy :
Do you hold your breath for 10 seconds and then breath out?
2022-11-06 10:09:08
2
Angel :
thank you
2025-03-17 21:22:44
1
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