@_jaqualinfitness_: For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.Here is some core workouts you can do to keep that core active perform each workout 4 rounds of 30 secs #functionaltraining #fitnessjourney #bodyweightworkout #homeworkouts #calisthenics #gym#GymLiferkoutroutine