@laurenkellyharris: Replying to @idk1233452 i hope this helps :) these r just the basic differences, both movements are great. the frequency in which you perform them will depend on personal goals

lauren

Open In TikTok:

Region: CA

Thursday 21 July 2022 22:15:43 GMT

35041

916

Music

Download

No Watermark .mp4 (2.14MB) No Watermark(HD) .mp4 (2.14MB) Watermark .mp4 (2.14MB) Music .mp3

Comments

Karlz Vega :

Im saving the video, so I don’t forget the difference between each one! Thank you!!

2022-11-03 19:48:35

Abby D’Ambrosio :

How do I make it not hurt my back😂

2022-07-23 06:39:32

lauren :

i meant bar is on the floor at each rep** im so bad at editing stuff and i did not proof read this 😣

2022-07-21 23:27:42

Danking B :

how many years have you been working out

2022-08-31 21:49:27

🦋 :

I’m on a weightloss journey and aim to be 160 to! I’m also 5’4. your videos are motivational and so helpful🥰

2022-08-19 23:51:21

UK barend :

muy bien

2022-07-21 22:30:07

user11468136547 :

@mayasalehhh

2022-07-21 23:01:02

To see more videos from user @laurenkellyharris, please go to the Tikwm homepage.