Team RH
Region: GB
Saturday 23 July 2022 16:57:36 GMT
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Amanda :
Calorie counting is what gave me an Ed /: I want to work on my body but I’m afraid of relapsing
2022-08-03 03:36:51
1459
𝒱👸 :
no but I actually wanna know that girls workout routine can someone tell me her name? 😭😭
2025-01-31 15:33:28
0
Feefee Clarke83 :
Thanks for sharing, is it true we can mistake thirst for hunger?😫
2022-07-24 08:22:42
0
staceee33 :
That was so helpful- must admit with your accent, I was waiting for you to call someone to the diary room 😂 #bigbrother
2022-07-23 20:34:58
1102
Emma | wellness & lifestyle :
But obviously doing those exercises/any exercise will help you be in a caloric deficit if you continue to eat the same but burn more cals
2022-07-25 02:42:36
374
Von worsley :
Any tips on losing weight when menopausal 😭xxx
2022-07-23 19:05:41
62
user679971583 :
How do I get into a calorie deficit and what exactly does it mean
2022-07-25 07:34:36
72
Darrin Robinson :
well done brother
2022-09-18 17:33:13
0
Kris :
u can help without hating on someone
2022-07-24 13:46:24
117
redfox🦊 :
what about cardio?
2022-07-23 23:09:30
2
Entiz :
no bs facts. love it.
2022-07-23 17:08:55
300
AbbyzSilly :
I don't know the difference between calorie deficit and calorie surplus.
2022-07-24 02:07:18
0
Dts61 :
Get to the point
2022-07-24 18:12:27
3
SamanthaPaniccia :
calorie deficit all the way 😁
2022-07-23 22:24:44
78
💋🌻Louise Menzies🌻💋 :
Weight lifting burns calories i thought 🙈 which helps when you’re on calorie deficit….help
2022-07-23 23:22:27
2
Nicole Pro Makeup Artist :
What maintenance calories with resistance and weight training instead of deficit. Cal deficit only gives me allowance of 1,050 cals per day. Too low.
2022-07-24 09:02:02
1
Lisa Gee ~ Family Lawyer :
If I ever meet you I’m going to kiss you.. 😂 thank you for the diagram!
2022-07-24 13:20:36
1
Lucysedgley | Booktok 📚 :
I’ve done a healthy calorie diet for a year and 1/2 and still gained 3stone? Nutritionist and dietitian confused so what to do when it doesn’t work??
2022-07-23 23:57:33
0
Han :
So are you telling me I won’t get a body like her after a few sit ups????? I’m shocked!!! X
2022-07-24 21:31:34
82
gemzy :
I have been trying to find what my calorie deficit is on 2 different apps, 1 says 1200 and the other 1600im so confused!
2022-07-23 22:49:25
0
Samantha :
im in a calorie deficit my personal calories are 2000 I weigh 105kg Currently.. my personal trainer has some of them fancy scales where is shows
2022-07-25 21:53:46
0
stacy :
I’m skinny already, so you’re telling me that I need to eat less to actually see results???
2022-09-24 23:04:41
5
wiiwjdjf :
This is the only thing that makes sense to le
2023-03-25 23:22:58
0
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