@anisiafromsprouts: just trying to get some glute gains but my quads say no #GymTok #glutedominant #quaddominant #fyp

nisi
nisi
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Region: US
Saturday 23 July 2022 21:36:10 GMT
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thechicsimp
ྀིྀིྀིྀིྀི :
fr i’m a leg dominant and it hurts
2022-07-24 03:21:08
214
melisa_villanueva
𝓶𝓮𝓵𝓲 𝜗𝜚 :
girl my glutes don’t match up with my quads 😣😣😣
2022-07-27 21:25:15
46
devdaily
dev 🧚🏽‍♂️🖤 :
and i just want some quads
2022-07-24 07:50:24
66
annatxrpt
anna :
how do you know if you‘re glute or quad dominant? 🥲🤧
2022-07-24 09:49:07
5
amsc013
Ana<3 :
What is ur workout😩
2022-07-28 02:28:25
6
spicy.falafel
⊹ ࣪ ˖ 𝖙𝖎𝖒𝖆🕷️•⩊• ⊹ ࣪ ˖ :
I’ll gladly trade mine for your waist 🥰😂
2022-07-24 03:31:57
6
pqksjxnsixj
𓆏 :
Girlllll will you show your training plan at the gym? 😳
2022-07-27 20:40:31
6
urmomsloverhehe
ur mom s lover :
im glute dominant and i have chicken legs,lets switch pls😭😭
2022-09-13 07:38:06
7
dannyboii770
Danny Sanchez :
na ur perfect trust💯
2022-07-24 16:45:33
2
alxisfarwell
alxisfarwell :
This comment section made me feel better about being quad dom 🥺🫶
2022-09-01 10:50:09
1
iluvebeingfilipina
emmmm :
they jus take over
2022-08-04 23:39:04
0
vonisah
VEE :
literally
2022-07-24 03:31:42
0
ariannelumbreras
Arianne Lumbreras :
Which ones are those NIKE shoes??🤍
2022-08-18 12:47:00
0
sqr51db
e :
real
2022-07-23 21:44:18
0
joafloressss
Joa :
LLOROOO 😭
2022-07-23 21:44:59
0
celinec1223
Celine :
🥰
2025-02-14 18:58:29
0
kenaoropezarios
Kena :
@jenniferibarraaa
2022-07-24 02:21:01
0
n0s0cialz
dnd.me :
@A.e asfffff
2022-07-24 05:49:15
0
itspeachytime
itspeachytime :
I’m tryna get ur ARMS BRO…
2022-07-24 04:23:24
0
2planetmars2
mar :
nahh bc my quads get so big and glutes stay the same
2022-08-13 19:07:35
2
julcia_majek
julcia :
eyy girl, whats your weight
2022-07-25 18:25:51
0
alemamelap
alemamelap :
girl how you hide 🐪🐫 pls help
2022-10-19 12:32:36
0
jojoso101
??? :
I WANT SOME QUADS BRO 😭
2022-08-01 01:55:25
19
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*You mean “a dignified guy outfit” to handle a _bad day_, right? 😎 So you still look firm + confident even when you’re in a _bad mood_, the key is: simple, neat, and neutral colors. A dignified outfit = people automatically respect you. ### *3 Formulas for a Dignified Guy Outfit to Beat Bad Days* 1. Smart Casual CEO Mode For college, work, or hanging out but still respected - Top: Plain Oxford shirt in navy, black, or white. Roll up the sleeves a bit. - Bottom: Chino pants/ankle pants in khaki, charcoal, or black. No rips. - Shoes: Loafers, Chelsea boots, or clean white sneakers. - Extra: Leather/steel watch + sunglasses. *Vibes:* Calm but dominant. Bad day steps aside. 2. Monochrome Minimalist The easiest but with a strong effect - Top: Fitted black crew neck/henley T-shirt, not oversized - Bottom: Black dress pants or slim-fit black washed jeans - Outer: Overshirt or chore jacket in a matching color - Shoes: Boots or full black sneakers *Vibes:* Mysterious, focused, no drama. 3. Old Money Clean Look Looks expensive without big logos - Top: Neat polo shirt or linen shirt in earth tones: olive, cream, mocha - Bottom: Straight-cut dress pants in beige/off-white - Shoes: Premium white sneakers or penny loafers - Extra: Leather belt, sleekly styled hair *Vibes:* Mature, classy, bad days don’t dare to bother you. --- ### *The Key to Being Dignified So Bad Days Lose:* 1. Fit is king: Clothes that fit your body > expensive clothes that are too big 2. Dark & neutral colors: Black, navy, gray, olive = instantly look firm 3. Neat from head to toe: Hair, nails, shoes clean. Messy = dignity drops 4. Don’t overdo accessories:** 1 watch is enough ### *Hashtag # * If you want to post OOTD on a bad day but still look dignified:#baBadDayEdition #BerwibawaDuluBadDayKemudian #OutfitTegas #cleanlook #BerwibawaDuluBadDayKemudian

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