@danieljrstretch: Recover by movement, not ice #athlete #sports #fitnesstoks #mobilityworkout #exercise #fittips

DanielJrStretch
DanielJrStretch
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Region: CA
Sunday 24 July 2022 00:06:54 GMT
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amanpuloa
salmon_sashimi :
do both
2022-07-24 01:32:35
2
oskarmyn
oskar :
Multiple studies shows that stretching does not influence your recovery however you can still use it if it feels right
2022-07-24 11:12:01
31
trev__10
trev____ :
bro if i do any of these imma cetch a cramp😭
2022-07-24 02:07:34
6
ksiman0100
. :
stretching doesnt help recovery
2022-07-24 09:59:27
2
nugets72
nugets72 :
Can you do warm up video
2022-07-24 19:17:47
0
jarvis0514
JC dunk dream :
Any good tips for warm up session?
2022-07-24 00:34:58
1
satirani_mamut0830
Mamut :
do one for rowing
2022-07-25 20:19:52
0
matin04_
Matin :
on the laying quad stretch, it's better to do de stretch literally putting the body sideways, so u don't have knee problems in the future
2022-08-20 04:21:59
0
ilayoslander
ilayoslander :
Do this everyday after a workout?
2022-07-25 15:01:49
1
iamrealziadmohammed
Ziad 🤴🏾 :
Boxing
2022-07-25 23:43:29
0
masterotits
Tiyo King :
strenching tips for Acl
2022-08-06 15:54:12
0
the1nonlyse7a
The1nOnlySe7a :
so when do I apply ice ??
2022-07-27 13:45:46
0
lampitoc03
Lampitoc :
Cooldown
2022-08-06 13:28:16
0
milemedjed
brat napaćeni :
sleep
2022-09-01 09:21:42
0
xianjeloesguerra
RandomEdits :
this vid is about right because i hoop for a solid 5-6 hours a day
2022-09-15 11:50:58
0
budimir68
stankela :
damn this stretched me out like spider-man
2022-08-23 19:27:50
0
gojokun5859
Momonosukee :
what should i do to increase my height?
2022-07-26 09:47:02
0
jooeemama
FriedBeAnsSs :
how do you treat shin splits?
2022-07-25 11:44:28
0
kk_oreo
Kurta” :
thankyou very much brothee
2022-07-24 23:12:18
0
oxyoxyoxy12
rvee :
how can you treat an jumpers knee?
2022-07-24 23:17:08
0
._.teej3
tristan :
thank you for this is very helpful as I am always very sore every after games
2022-07-25 01:33:49
0
miguelmarania
〽️ :
what abt a message gun?
2022-07-25 03:20:29
0
macoy_otto
great balooga :
recover means getting to be able to do your daily activities and still game ready any time.
2022-07-25 00:55:04
0
idontlikehooping_67
Khi :
B Mj’s C
2024-07-11 00:22:24
0
wooowwmeh
jsssstshW :
how i just gor home after playing basketball
2022-07-24 20:11:38
0
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