Makayla Marie
Region: CA
Sunday 24 July 2022 19:36:21 GMT
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Amanda Sue :
How did you figure out what is best for you as far as how much you’re eating and for your goals?
2022-07-24 20:09:04
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Maria Mos :
I usually answer around 15x my bodyweight just to be informative because some people still eat 1000calories and they need to hear it to believe it :(
2022-07-24 23:19:17
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lifeofellefit :
Roughly 1g per each pound you way 🥰
2022-07-25 14:33:32
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Tyler | Online Coach :
For anyone who reads this looking for a answer the best place to start is to find your BMR & TDEE (Google it) use that as baseline
2022-07-27 17:40:06
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