Mind Pump
Region: US
Sunday 24 July 2022 22:26:11 GMT
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dr.marta :
I disagree. Length before strength. Mobility is the foundation.
2022-07-24 23:12:25
3
Martin Estrada :
Strength training has helped my running
2022-07-29 12:45:51
2
alkhemiefitnezzllc :
๐ฏ
2022-07-24 22:50:22
2
DeanMartinFitnessExpert :
I disagree. The โfoundationโ revolves more around the cardio/conditioning first before anyone can even consider achieving any strength from exercise
2022-07-25 05:09:23
2
jacobhcampbell1989 :
y'all have some of them best advice but I cant help but snicker at your hate for running lol๐
2022-07-24 22:49:45
2
RAY.C :
strength training, with proper exercise selection will help with mobility/flexibility and cardio can b as simple as working , you CAN fit it all
2022-07-30 16:16:24
1
Ryan Wood878 :
Always enjoy your wisdom.
2022-07-31 15:48:54
1
Cici Perez :
You guys are amazing ๐
2022-08-02 17:52:07
1
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