Dr. Nicole LePera
Region: US
Monday 25 July 2022 20:17:07 GMT
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? :
How can I get out of it
2022-07-25 20:24:37
70
Hazel Emine :
What’s the difference between this and depression
2025-07-26 13:16:01
4
Rosie’s World :
This has been me for a few months now.
2022-07-25 20:40:45
131
Jenna Senat :
This happened to me when I came out of fight or flight after 23 years 😳 how do you break it
2022-07-25 22:55:56
20
Kara in the Chaos :
I’m in this state after six months of survival mode. Is this a normal part of the healing process?
2022-07-25 20:51:29
26
Nina :
Can this continue to happen years after experiencing the trauma?
2022-07-25 23:44:25
38
Shane :
This is me. In bed most of the day. Avoids people. Not living because of high anxiety.
2022-07-26 00:08:50
13
nye :
i have felt this way for almost one month praying and trying to get myself out of it
2025-08-03 02:33:06
1
user123444 :
what would be the difference between depression and this shut down state?
2022-07-25 21:19:06
4
Monica Lynn :
I need help with this. I’ve been stuck since Covid.
2022-07-25 21:39:49
10
Chaoticwolfy :
How do I fix this? I have been stuck like this for months and I’ve been avoiding everything even things I enjoy. Like everything is too much effort
2022-07-30 18:05:05
18
thomas_private117 :
After decades of being in codependent survival mode, I’m finally ‘shutting…
2022-07-26 00:32:05
1
H :
Literally me right now. So now what
2022-07-26 00:21:48
10
user9619200450509 :
been this way for 2 years
2022-08-24 22:19:53
2
CrissiV :
Send help fast
2022-07-25 23:05:29
2
s :
My freeze has been so hard to overcome *cries* CPTSD is not a joke
2022-07-26 20:54:24
1
Elizabeth 🤩🎀 :
Me today
2022-07-25 20:25:19
11
Lady :
Then I’ve been in shut down for 30 years
2022-07-26 00:31:26
2
kimspurlock253 :
I have told my husband more than once that this life does not seem real. Never knew it was because of the nervous system.
2022-07-26 13:40:34
2
PhoebeJeebie :
1 year and still going.
2022-07-26 00:25:24
3
HelenH9 :
I get bouts of this once or twice a year...🥺🥺🥺
2022-07-25 23:07:34
2
Ellie :
Me currently
2022-07-26 00:40:43
2
Amber :
i feel like i am in a constant cycle of all 4 of these
2022-11-13 22:02:21
3
Alexa Taylor :
I had a miscarriage this year and I think that sent me into this mode. I just don’t have energy for much these days. 🥺
2022-07-25 23:36:31
2
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