@ellennaturopath: Sleep issues hack 👌🏼💖

Ellen Louise Naturopath✨💕
Ellen Louise Naturopath✨💕
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Region: AU
Tuesday 26 July 2022 04:16:59 GMT
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ellennaturopath
Ellen Louise Naturopath✨💕 :
Always get testing done of course: Fasting insulin, fasting glucose and HbA1c all important. Also EAT MORE 💖
2022-07-26 21:22:11
184
mylifeisashambles.co.uk
Becca Lunn :
If you actually know it’s low blood sugar please get checked because non diabetics body’s should regulate themselves and if not you could have
2022-07-26 05:44:20
169
karinapink70
karinapink :
Have you got any recommendations for this snack? Thank you 🙏
2022-07-26 04:43:01
48
user99391251066267
user99391251066267 :
No, it's from stress. 😬
2022-07-27 10:29:32
54
stephaniebeckerma
Stephanie Beckerman :
what causes this? I’ve been checked every dr blows it off , but my blood sugar every night at 3am is in the 70s
2022-08-07 15:54:34
1
jessicaleighyounger
jessicaleighyounger :
Always does the opposite for me and makes me not be able to sleep if I eat before bed 😅
2022-08-06 03:31:28
1
dusterness23
Sarahgail :
so this is why I need a spoon of peanut butter at 3 am every night?!?!?!?!
2022-08-19 15:25:48
1
katie_alicia_
KATIE ALICIA :
Ahhh unless actually T1 and you wake up hypo at 2.2 fighting for your life 😂 such fun. Great advice here though x x
2022-07-26 23:24:50
8
this.magic.world
💫 🐆 :
😳😳😳 i literally eat a bit of fat food before sleep and it helps. now i don't like to think of it this way 😳😳
2022-08-05 16:58:39
1
xy1234570
xy1234570 :
eating before bad especial heavy food is very bad.
2022-10-21 22:12:17
0
petalprint
🐇 :
Does waking up in the night ravenous mean I have insulin resistance?😵‍💫
2022-08-05 19:31:24
0
anna02706
anna0270 :
Or it could be from owning a golden retriever I have found.
2022-08-06 04:33:17
1
rochrosexo
Roch x :
This happens to me pretty much every night?? Is there anything I need to specifically ask when booking a GP appointment??
2022-08-20 10:50:33
11
t33l33
T :
can it go the opposite way though? I find that when I eat a tad too much sweets after dinner, I have really broken sleep - help!
2022-08-05 22:43:04
1
kiriosity
kiri-oke :
I KNEW MY BEDTIME SNACK WAS IMPORTANT
2022-08-07 04:52:57
1
emotionalbreakdownbarbie
emotional breakdown barbie :
Yep that’s me. Insulin resistance and hormonal stuff it is (in my case). Suffering since almost 10 years. Lately it got worse again with waking up
2022-07-30 22:16:15
10
kristinassss.s
K :
me who just woke up at 4am :o
2022-08-06 11:45:42
6
leahj49
Leah J :
What’s the best snack to eat before bed for sugar levels x
2022-08-21 01:44:45
1
lowkey_bee13
lowkey_bee :
….. so that may be part of why I sleep better after smoking… cause I always eat something
2022-08-06 15:02:43
1
allenth00
Allen :
what about 5-7?
2022-08-05 15:18:17
1
ddeathead
Drac Mire :
happy for you sadly doesn't work for me
2022-10-21 21:39:25
1
thecrossed23
Crossed :
My blood sugars fine, just waking up from the demon standing at the end of my bed
2022-10-21 12:58:10
1
tillybate
tillybate :
omg any recommendations for fat snacks
2022-08-21 11:01:47
0
vivalabaz
VivaLaBaz :
I have type 1 diabetes and I wake up at these times and my blood sugar is not low.
2022-08-04 07:53:05
0
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