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@valeriakj0: Sabia que as plantas, especialmente os grãos, contém antinutrientes que podem atrapalhar a absorção dos nutrientes e danificar o seu organismo? #antinutrientes #fitatos #lectinas #oxalatos

Valeria Koprowski Jacob
Valeria Koprowski Jacob
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Region: BR
Wednesday 27 July 2022 15:45:51 GMT
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raquelcavalcanti83
raquelcavalcanti83 :
sempre deixei o feijão de molho, e nunca me fez mal
2025-07-01 16:12:55
0
leah.ribeiro.pinheiro
Gilcelia Santos Ressurreição :
Super novidades
2022-07-31 11:05:09
0
ma_rrom
. :
Olá @Valeria Koprowski Jacob ! Se você pudesse me ajudar eu ficaria muito feliz! Estou com baixo cálcio e meu eritrograma deu baixo, ""só isso"". Eu fiz um cardápio semanal pra mim, fui a feira e comprei 3 tipos de folhas verde, pois antes só comia legumes e frutas as vezes. Estou tomando suplemento 2.000ui de vitamina D, para ajudar na absorção do cálcio e tentando tomar mais leite. Queria saber se eu comendo essas folhas verdes em salada, irá atrapalhar o meu cálcio (já que está baixo)? Queria comê-las em salada porque é melhor para o meu eritrograma, eu acho.
2026-05-08 20:49:05
1
oxentelunna
Ária☄️ :
🌹
2025-05-31 19:29:17
1
wendersantospaim
wender santos paim :
🥰
2025-06-26 03:54:26
1
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Noteera lyrics by Ray g ft Fefe busi full song#singerlyrics #100kviews #foryoupage #singerlyrics #100kviews
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