@beatanxiety.me: You will never heal deep emotional wounds by talking about them — that is coping not healing. . Healing comes from feeling; you cannot heal what you refuse to feel. . Now I'm not saying that all types of talk therapy are wrong. However, I've found not only in my journey but working with hundreds all over the world that you’ll never heal deep emotional wounds by talking about them. . #somatichealing #somatics #sommatictherapy #bodykindness #bodykeepsthescore #traumahealing #traumatherapy #beatanxietyme #anxiety #depression -----

Beatanxiety.Me
Beatanxiety.Me
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Thursday 28 July 2022 00:52:05 GMT
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cindylouwhodis
🌸cindy🌸 :
My therapy actually retraumatized me🥺
2022-07-28 01:09:58
12
dimples1973
Donna Biggs :
I'm currently doing a dbt course it's so interesting
2022-07-28 02:08:43
6
carolwilliams9510
Carol Williams9510 :
Deal on my own spent 3 days in bed crying
2022-07-28 00:54:52
5
melo267
Melo267 :
Makes a ton of sense 😳!
2022-07-28 00:58:21
3
alphaqueen.15
AlphaQueen15 :
100% right and I can say that confidently because I've been through it. He's right.
2022-07-28 01:19:18
3
lil_fox_77
Fox :
Wow that’s good. 🥰
2022-07-28 08:33:19
2
phyperz1
2badudontgetit :
Yep...sick of it. Time has come to move on
2022-07-28 21:35:56
2
felixveeliks
felixveeliks :
therapists who don't work psychosomatic and neurologic are just selling a lifelong subscription
2022-07-28 19:17:15
2
jenlovesnature
⚘️ Jen :
100%
2022-07-28 16:07:01
2
wonderingly62
Wonderingly@62 :
I stopped because after thousands of dollars, I became tired of talking about it. It was easier to talk to myself & cheaper.
2022-07-28 13:19:32
2
shannonoconnelllpc
Shannon O'Connell MA, LPC :
What is am emotional trauma practitioner?
2022-07-28 05:24:58
1
deanlogan55
DeanLogan :
I just get a phone calls. I ask over & over what do I do. The answer I get back. I don't know. Thanks for the phone calls that don't help.
2022-07-28 17:33:55
1
jbfshl
jbfshl :
@zulukilo112005 Something to think bout when I find a trauma therapist.
2022-07-28 06:24:49
1
naomijaynewagstaff
Naomi-Jayne Wagstaff :
😳😳😳
2022-07-28 01:15:40
1
elouiseskyrme
E Louise Skyrme= Coach :
I've been learning more about this and relaised it's why I never healed so I have been learning to change that using nlp I learnt as a trainee coach
2022-07-28 11:48:09
1
x_isthisreallyliving_x
🖤is_this_even_living🖤 :
My T watches to see if I’m sitting with them or not. My support workers during the week do the same and get me to pin point where I’m feeling them
2022-07-28 12:44:47
1
francinenlp
Francine :
yes! wish I had seen this before lucky I found IFS
2022-07-28 04:54:21
1
imtheash_hole
Ash.hole :
How about never moving past the same situation for months on end. Or telling me that how I feel is not a valid thing. That’s why I stopped going
2022-07-28 01:38:16
1
pajamamama2
Southern Mama in the Rockies :
my recent therapist us doing this with me, and For Me, it's working. I'm very happy with the progress I've made.
2022-07-29 15:08:25
0
soulfire_soul
Soul Fire :
That's all that my therapist told me to do while I tried to work through them. (also while my mom was present I was 17)
2022-07-31 12:47:25
0
carolwilliams9510
Carol Williams9510 :
Theripist
2022-07-28 00:55:04
0
jessicaliveslife
Jessica :
How does this apply to chronic illness where you are living the pain daily and there is no healing from it?
2022-07-29 00:54:23
0
sarah.m.g111
Sarah :
yes
2022-07-29 05:18:38
0
anotherhammettsnoop
Jean-Marie Hammett✍🏻 :
💯
2022-07-29 11:45:23
0
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