@beatanxiety.me: You will never heal deep emotional wounds by talking about them — that is coping not healing. . Healing comes from feeling; you cannot heal what you refuse to feel. . Now I'm not saying that all types of talk therapy are wrong. However, I've found not only in my journey but working with hundreds all over the world that you’ll never heal deep emotional wounds by talking about them. . #somatichealing #somatics #sommatictherapy #bodykindness #bodykeepsthescore #traumahealing #traumatherapy #beatanxietyme #anxiety #depression -----

Beatanxiety.Me

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Thursday 28 July 2022 00:52:05 GMT

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Comments

🌸cindy🌸 :

My therapy actually retraumatized me🥺

2022-07-28 01:09:58

Donna Biggs :

I'm currently doing a dbt course it's so interesting

2022-07-28 02:08:43

Carol Williams9510 :

Deal on my own spent 3 days in bed crying

2022-07-28 00:54:52

Melo267 :

Makes a ton of sense 😳!

2022-07-28 00:58:21

AlphaQueen15 :

100% right and I can say that confidently because I've been through it. He's right.

2022-07-28 01:19:18

Fox :

Wow that’s good. 🥰

2022-07-28 08:33:19

2badudontgetit :

Yep...sick of it. Time has come to move on

2022-07-28 21:35:56

felixveeliks :

therapists who don't work psychosomatic and neurologic are just selling a lifelong subscription

2022-07-28 19:17:15

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