@anxietybeatinghacks: Did this help? #MentalHealth #anxietyrelief #psychology #fyp #foryou #depression #positivity

Howard Cooper
Howard Cooper
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Region: GB
Thursday 28 July 2022 10:46:24 GMT
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simonedoesthelikes
Simone :
just some constructive criticism: the piano music is a little loud over your voice.
2022-07-28 12:26:47
330
bluefootedbooby0
BlueFootedBooby :
Anticipatory anxiety is suffering indeed.
2022-07-28 21:14:15
154
user7898547992
user7898547992 :
the endorphin hit/serotonin release that you get in anticipation of the pain being relieved by dental treatment?
2022-07-28 20:24:58
28
xrp.crypto.millionaire
xrp.crypto.millionaire :
Grounding technique to live in the present and the pain is gone
2022-07-29 02:05:55
10
zoetheadhdgirl
NoClueCanDo 😎 :
Same when you make an appointment at the Dr's
2022-07-28 11:57:10
91
maisoncamelia
Camelia :
the buddhist teachings say there is a separation between pain and suffering, they are two very different things. pain can be real but suffering is a
2022-07-28 15:11:12
112
madametoosore
MadameTooSore :
Bit mean of them to push it from 4pm to 5pm after you asked for an earlier appt ! 😋😉
2022-07-28 22:50:34
34
melissaarnett48
Melissa Arnett :
Cause we know we will get relief
2022-07-29 05:59:16
6
m47hew7
Mat 🇬🇧 🇫🇷🇪🇺 :
Makes so much sense. But the brain is very powerful about what can go wrong.
2022-07-28 21:16:53
27
melanie.sonier
melanie.sonier :
ok, so how do you let go of this perceived pain?
2022-07-28 22:43:55
87
user2077107029708
user2077107029708 :
Me disappointed this wasn’t about emotional suffering🥺
2022-07-28 23:23:22
18
openprairie_tree
openprairie :
my 94 yr old mom always says, " thinking about it is worse than doing it". same deal. 🥰
2022-07-28 21:33:33
33
magicstars1
MrsB💙 :
I like you pal, thanks for the tip 👍🏽
2022-07-28 18:13:29
15
kimleeexplore
kimleeexplore :
The 2nd arrow! Tooth pain = first arrow. The perceived pain = 2nd arrow
2022-07-28 12:07:59
43
kimmert22
Kim :
this makes so much sense to me, its kind of why mindfullness works right? bc you get out of your thought about the future?
2022-07-29 06:38:09
5
hufflepuffqueen_
HufflepuffQueen 💛🖤🦡 :
Its like when your bursting for the toilet you’re able to hold it all the way home untill you get to the toilet 😅😅
2022-07-28 12:19:14
42
__ash.a
Asha ✿❀ :
I love this, but I need to find whatever dentist your using. Most don’t sort it then and there, they make you book ANOTHER appointment in a couple of
2022-07-28 12:09:34
5
blarchckot
BlarChckot :
getting strong magician vibes from this guy
2022-07-29 07:01:16
7
love.sunshine12345
love.sunshine12345 :
What a beautiful explanation sir🥰
2022-07-28 20:02:35
3
timhupkes
Artist Tim Hupkes (she/her) :
So how do we let go of that perceived future suffering?
2022-07-28 14:06:57
3
rorybray1
Rory Bray :
I like this concept, thank you
2022-07-28 12:07:10
3
poodletia
PoodleTia :
Okay so what can someone with chronic pain do?
2022-07-29 03:13:10
4
penguinsouth
penguinsouth :
I agree - also I have chronic migraines and much of my suffering is the anxiety of when the next migraine will happen
2022-07-29 00:51:28
3
plast_lok
plast_lok :
😂🥰 dentist here. it.s true. happens a lot
2022-07-29 18:38:31
1
aloeempire
Elise Van Vessem 🇨🇦 :
Right. It’s tough to break this when you’ve learned to worry about the what ifs (the future and worst case scenario).
2022-07-28 17:42:08
1
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