@kishrestaurantfrankfurt: “ Mast-O-khiar“ ( Persian side dish with Yogurt and Cucumber) Ingredients👩🏾‍🍳: - ⭕️ 1 cucumber long, seedless, organic. - ⭕️ 3 ½ cups yogurt Greek style, whole milk - ⭕️ 2 table spoon Mint - ⭕️ 2 teaspoons Rose 🌹 Petals dried, ground - ⭕️ 2 pinches black pepper - ⛔️ Salt 🧂 as your wish( but don’t forget, too mich is not healthy) ▶️ Garnish and Serving: Rose petals, mint, olive oil,walnuts 👨🏻‍🔬👩🏼‍🔬Ist this mix Healthy? Yoghurt: is a good source of high quality protein, calcium, vitamin B 6, vitamin B 12, potassium and magnesium. It has a low amount of lactose, and therefore may be better tolerated than milk, by a lactose intolerant person. ——-—————————————————————————— Cucumber 🥒: Cucumbers are also a good source of vitamin K, potassium and vitamin C „Taste like Home“. 📍Kish Restaurant Frankfurt #food #dessert #cooking #kishrestaurantfrankfurt #trendingvideo #cheflife

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Friday 29 July 2022 08:17:26 GMT