@painacademy: A body with movement options can shift work around and adjust to any task. A body without many options only has a few movement patterns that repeatidly stress the same areas over and over making movement feel quite uncomfortable. #fyp #Fitness #movement #legday #hips

Pain Academy
Pain Academy
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Friday 29 July 2022 20:13:27 GMT
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melissacolberg
Melissa Colberg :
It's not the bending over it's the trying to stand backup that hurts
2022-08-04 12:41:04
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