@jaredemanuele: Follow for more plyos! #athlete #verticaljump #fyp

Jared Emanuele
Jared Emanuele
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Region: US
Sunday 31 July 2022 00:57:44 GMT
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Yo I started your workouts a few months back and It just improved my overall athletic ability thanks man
2022-07-31 01:01:10
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I have a question. When I do plyometrics my ankle/calf hurts hella bad. Does that mean anything
2022-07-31 01:11:11
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Fax speaking from experience
2022-07-31 01:10:37
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How many times a week should be doing this
2022-07-31 13:26:29
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I just do calf raises
2022-07-31 01:38:24
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@Mati
2022-08-03 21:33:31
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