@troyjfitness: Arm workouts🤝 #armday #armdayworkout #tricepsworkout

Troy Sutton - Online Coach
Troy Sutton - Online Coach
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Region: IE
Sunday 31 July 2022 17:54:22 GMT
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cianhennessy7
Cian Hennessy :
You shouldn’t put your hands ‘out the way’, your triceps aren’t responsible for something your wrist does, takes tension off your triceps
2022-07-31 21:32:15
9
._..sean._
Sean :
“Out the way”
2022-08-01 14:38:57
278
troyjfitness
Troy Sutton - Online Coach :
If you have access to two ropes that would be better for more range of motion🤝
2022-08-02 17:30:00
74
seany499
seanyboy :
nothing wrong whit moving the elbow forward for more activation on the longhead but make your its controlled
2022-08-01 15:02:54
66
iandillonn
Ian Dillon :
What are them bottoms bro?🤯
2022-07-31 18:35:41
47
lewismc1nerney
Lewis_ :
Nah i dont have acces what else
2022-07-31 22:47:37
5
razzelraz
Razvan Andreica :
Funny how @cbum posted a video showing why he moves his elbows
2022-08-24 09:38:30
4
fst.auto.detailing
FST Auto Detailing :
In my opinion I think that is the most shit exercise for tricep , I prefer the bar it’s more comfortable and works well better
2022-08-03 22:46:57
3
bigsexy121212
Jimmy166166 :
i don’t listen to no one but the goat himself @cbum 💪🏻
2022-08-24 12:59:16
3
odhranbrownee
Odhran :
yooo troy
2022-07-31 21:06:13
2
ronand_9
Ronan :
yo troy
2022-07-31 17:57:42
2
manaboutpints
ManAboutPints :
did you paint them trousers on gossin
2022-08-01 13:48:12
2
nbdxen
Richard :
yo troy
2022-07-31 22:46:36
2
skiddlenameskrt
skiddlenameskrt :
Are lightweights good for growing ur arms
2022-08-01 16:29:26
2
rorycoleman3567
RoryC3 :
Go Gym > every other gym
2022-08-01 16:40:05
2
sussuspepegus
sussuspepegus :
2 ropes are game changer
2022-10-17 14:50:59
2
rory21724
Rory214 :
Goat 🐐
2022-07-31 18:17:18
2
christianboykel
ChristianBoykel :
@ValdeS
2022-08-20 10:16:18
2
aisling068
aisling :
@Rachel O’Reilly @Rachel i love how angry he is
2022-08-06 02:20:40
2
maxwall116
Max wall :
@maxhanratty
2022-08-07 01:50:38
2
t_oconnor0
tom :
@miloomahony @Toby Bellhouse is that go gym
2022-08-09 06:55:55
2
skissbbsbsb
. :
@Josh
2022-08-20 01:24:01
2
l_perin
lperin :
@Lou👑
2022-08-18 14:12:52
2
rhyskendellen
Rhys :
@user5946317810090
2022-08-13 23:22:05
1
jacklol306
J :
Need longer rope
2022-08-13 11:01:48
1
natekurensky
Nathan Kurensky :
PROTEIN BOR
2022-08-16 23:10:58
1
jamesprice54
James Price :
All the experts showin up now
2022-08-18 10:38:17
1
donnacha007
Donnacha :
@Brian
2022-08-12 13:32:14
1
jack_trimmer0
jack_trimmer0 :
@💫 now we know
2022-08-19 21:36:15
1
tudorm123
Tudor :
@jayosullivan92 practicing for something else ?😏
2022-08-12 13:03:35
1
ana_marrtiinezz
Ana :
oh i’ve been doing it wrong.. thanks bro
2022-08-20 04:31:05
1
rubenshuttleworth
Ruben Shuttleworth :
bar better
2022-08-20 09:12:35
1
dadbodck
Caleb :
That’s a pull down not a push down mate
2022-08-05 15:51:37
1
damonpirie1
Damo :
@Bennard
2022-10-25 07:29:05
1
ankur.duh
ankur :
@namit.s27
2022-10-24 23:32:45
1
albiehastings0
albiehastings0 :
@max try lower weight 😳
2022-10-24 21:54:37
1
jcmag06
jcmag06 :
What the F are they asking you for?
2022-08-02 21:49:44
1
youareinthematrix
🗿 :
Practicing for something else🤣
2022-08-22 01:55:45
1
mikey_plays.bass
Mikey🎸🔊 :
Can we do that “something else”? 😏
2022-09-22 19:33:33
1
jamie_jx1
jamie_jx1 :
@Henry
2022-09-19 22:01:09
1
andreas5151
Andreas5151 :
Skullchrushers are The best workout for triceps
2022-09-19 07:33:20
1
docs.stim.pistol
Lewis :
@loo_roll
2022-09-11 22:02:27
1
graceycartwright
Gracey Cartwright :
@EJxMarple
2022-08-22 22:12:06
1
pawel.bonk
pawelbonk1212 :
@Ellis
2022-09-11 20:53:20
1
bobsyouruncle79
Bobsyouruncle :
Or how about letting people do whatever works for tjem.
2022-08-23 05:19:20
1
ozzy_.06
Ozzy1 :
@Elias se her
2022-09-07 22:41:30
1
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