@therapyjeff: 10 things you’re ashamed to share with me, a therapist, that I’m commonly told. #MentalHealth #therapy #therapytok #selfhelp #shame

TherapyJeff
TherapyJeff
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Region: US
Sunday 31 July 2022 19:03:25 GMT
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middleagedemo
Middleagedemo :
On racist thoughts- I once read our 1st initial thought is how society conditioned us to feel or react, but our 2nd thought is how we *truly* feel.
2022-07-31 22:09:12
11570
m.cass1
Mayela :
I don’t think you can cheat on someone you TRULY love, it doesn’t add up.
2022-08-02 02:26:10
14247
koshersoundwaves
koshersoundwaves :
People cheat when they’re in love? 😫 this one is so sad
2022-07-31 20:16:04
2771
kayelle27270
KayElle :
I would add disturbing/violent intrusive thoughts. It's so heartbreaking how commonly that is the client's deepest darkest secret.
2022-07-31 21:49:12
4424
kayqueen0202
Kay queen :
The dead parent thing. I feel so guilty that I’m relieved my mom passed. I felt so trapped being her caregiver.
2022-07-31 19:13:30
6900
jo.cavs
Jo Cavs :
parents make sense, they're the most common critic and boundary crosser, but we love them, you're allowed more than one feeling.
2022-08-03 11:26:35
5762
nodana.onlyzuul
nodana.onlyzuul :
To all the former bullies out there… my high school bully reached out and apologized to me and it was very healing for both of us.
2022-08-01 16:58:30
1671
cruzblanchett
user242044990906 :
It would be funny if this guy had like one client and just shared all his secrets
2022-08-03 09:02:10
1557
magick_of_i_369
Magick_Of_I_369 :
You seem like the kindest therapist & a great human. 💓
2022-07-31 19:26:16
2403
kingjacobiv
Jacob :
My ADHD is so satisfied by your speed talking 😌
2022-08-02 23:26:59
2209
permanentefficacyofgrace
jenny :
For the first month after my mom died all I felt was relief—for me, not her. Being a caregiver is hard, and I was 23 and felt trapped. Therapy helped.
2022-08-02 03:56:55
162
ashleykatebeck
Ashley Kate Beck :
Ooooh… spill the tea on that last one 😂
2022-07-31 19:12:42
236
walkingonadaydream
💛 :
Your page helps me so much. Thank you!!!!
2022-07-31 19:15:19
32
appleuser23894927
appleuser23894927 :
Oh my! I’m early early
2022-07-31 19:07:32
54
chellibomb
🍒 ChelliBomb 🍒 🇦🇺 :
My mum passed today and one of the many feelings I have is relief. She is no longer in pain. Im so glad this tok tok found me today.
2022-08-03 08:53:26
144
sarabethcotton
SARA BETH :
You know what if my professors spoke this fast I could probably stay entertained
2022-08-02 03:43:36
43
charchuuk
桜 :
jeff we all adore you
2022-07-31 19:16:27
1216
bradleychicago
Bradley Chicago :
You nailed it for me. 10 out of 10. Well I DONT HAVE CHILDREN.
2022-07-31 19:40:52
65
angiesmiler
Angie Hernandez G :
Could you please add subtitles in your videos? Please
2022-07-31 19:14:50
355
followmeaway
Followmeaway :
Love how fast you talk!
2022-08-02 21:57:54
65
scarlesbarkley
scarlesbarkley :
My mom passed away in March. Living through my worst fear did come with a sense of relief. Glad to know it’s normal.
2022-07-31 19:16:32
242
hoodrivercabin
Hood River Cabin :
Excellent post!!
2022-07-31 21:05:55
36
beaniebabytoads
ANG! :
omg hello im early
2022-07-31 19:11:17
44
jessyca_v_
Vanessa :
becoming a parent one really hit’s bc the amount of guilt that washes over me bringing an innocent child in such a messed up world🥺💔 he’s my heart.
2022-07-31 19:35:40
52
keyboard_riot
keyboard_riot :
Fast talker here and I here for your fast talking too! People talk sooooo slow and I just can’t handle it.
2022-08-08 22:17:55
42
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