@johndelony: I challenge you to regularly and intentionally do hard things - like fasting, taking cold showers, having hard conversations, making habit changes, trying new workouts, getting more education, reading daily, eating more vegetables, shutting-up, etc.It's good for your soul, your body, your mind.Put on a brave face honey and we’ll make it to the other side,Delony #mentalhealthmatters #challenge #hardwork

Dr. John Delony
Dr. John Delony
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Region: US
Monday 01 August 2022 20:40:19 GMT
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avalnel
Alan :
@Dr. John Delony make more TikTok’s. We need it 🥹
2022-08-02 22:29:49
11
a5.el_jefe
[as] El Jefe :
More Frank turner shirts. Definitely following lol
2022-08-09 00:59:50
5
shark_rad32
Shark_rad321 :
Working out is a prime example. It’s not going to feel great but the benefits are amazing
2022-08-15 18:48:15
5
rocksfordays
Rocksfordays :
You’re a Frank turner fan! Did you see him live when he was touring FTHC?
2022-08-09 15:45:05
5
paige_lyman
Pudge Lyman 🌻🤙🏼 :
FRANK TURNER!!!
2022-08-09 17:12:01
4
theonewhogotaway6
theonewhogotaway6 :
Dr. J, I’m an emotionally immature parent to my girls and they are turning into me & that is my worst fear!I snap quick have little patience.
2022-08-06 17:24:39
1
little_jen21
Little Jen :
@Francis Turner852
2022-08-11 21:56:29
1
towerjunkie_1989
Lesa :
How do you find the courage to say I want a divorce when the other person is mentally abusive?
2022-08-09 20:53:38
1
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