Ryan Jewers
Region: CA
Tuesday 02 August 2022 06:02:58 GMT
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gambler8371 :
is there anybody that watches these vids and actually understands what mesocycle and microcycle
2022-08-02 06:44:23
758
broletarian :
The recoil on the curls😩
2022-08-02 06:16:31
206
James :
Does squating with less depth use more of the glutes?
2022-08-02 06:16:54
1
M T F :
Ryjewers is my dad 😁
2022-08-02 06:11:50
173
Ellot :
Can you make a playlist about what the training periodizations mean please? Really trying to figure out all the different gym lingo and optimizations
2022-08-05 04:10:24
1
Ryan :
No clue what I did but the barbell SLDL had me sore for 3 days 💀 literally the king of exercises
2022-08-02 07:07:30
65
Saheezy :
Bro that gym is so nice
2022-08-06 18:04:47
1
User 1938482019749 :
Where are them pants from
2022-08-06 19:46:26
1
. :
Is changing up the rep range for an exercise ex. SLDL 6-8 one leg day and 10-12 the other day enough for variation?
2022-08-02 06:36:22
2
Jonathan :
why do you have it touch , when others don’t have it touched
2022-08-02 06:18:08
2
kenny :
What do U think about doing 6 sets of hamstrings per week, one session 3 of lying, and the other 3 of seated
2022-08-02 06:46:06
5
user0800 :
Are smartwatches anabolic?
2022-08-02 06:28:27
28
user3666924364637 :
Hey Ryan, when I leg press my heels tend to get lifted when going down and I will then press with the middle of the foot/toes. Is this ok?
2022-08-02 20:45:54
2
shaiyan :
where’d you get the pants
2022-08-02 06:17:18
1
RodrigoFilipe123 :
can you explain how to setup and perform a Smith machine squat? Does it mimic a hack quat?
2022-08-02 07:55:31
1
Turbo Teknikaren :
Where did you get all of your knowledge from?
2022-08-02 19:07:54
3
Larry :
Where u get them pants
2022-08-07 08:50:17
1
Brody Connors :
Bro talks so exquisitely
2022-08-26 00:51:28
5
AnabolaMomo :
how are you biasing lateral hamstring when the bicep femoris does NOT contribute to hip flexion (during rdl/dldr)
2022-08-03 08:48:59
1
Mace Windu :
Bro scientifically works out💀
2022-08-08 06:28:30
2
cactusjp :
how is the horizontal leg press a different stimulus from the smith machine squat pattern ??
2022-08-06 17:23:39
1
LF :
bro spoke in 🤓
2022-08-04 02:08:15
1
martinxmbi :
Im having throuble developing my core for an aesthetic physique. could you help please?
2022-08-04 22:30:32
1
will :
why say lot word when few word do trick
2022-08-05 18:04:07
1
davydalrymple :
This has to be satire right?
2022-08-30 23:45:35
1
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