Houston Methodist
Region: US
Thursday 04 August 2022 01:45:25 GMT
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Tom Rz :
zero information... any specifics??
2022-08-04 21:23:20
19
morales.a0908 :
You confused me once you added kg lol
2022-08-04 13:38:37
5
Gympho :
everyone is different
2022-08-06 14:45:30
1
jd21330 :
1 to 1.2 g of protien per g of body weight
2022-08-08 10:44:18
5
user69162510717 :
can you tell me is that overall body weight or lean body weight (not including body fat) ? please 🥰
2022-08-09 16:40:39
2
sarah123 :
yeah same here. so confusing
2022-08-04 17:40:17
2
DaveG1988 :
Not true everybody is different
2022-08-04 21:38:57
2
Armen Zacarean :
Easy step if you want to build muscle example : 180pounds so you need 180g of protein . 🙂
2022-08-11 09:08:15
1
Berserker88 :
that's to low.
2022-08-05 15:37:50
4
yasir ali :
Houston, we have to convert that weight to kilograms first, 😂
2022-08-15 18:48:48
1
EnandeH :
Divided by 1.5 NOT 2.2
2022-08-10 12:47:40
1
Ashley :
That's incorrect. Take the lean body mass, not total weight in those calculations.
2022-08-15 09:28:07
0
marcherTEN :
How about if you have gout
2022-10-07 10:44:26
2
Jp :
can u do mine
2022-08-10 13:54:46
0
Cricket players :
How much need 🥰🥰🥰
2022-08-18 19:22:36
0
AJ :
You serioisly have no clue about what youre talking about. You need to understand Lean Bodyweight not base weight. please educate yourself.
2022-10-03 14:40:24
0
BroFiq :
Nice info
2022-09-14 11:29:10
0
chandu prasad :
wrong...
2022-08-29 17:04:23
0
hezzage :
Lol thanks for doing it for me. Im 82 kg on dot
2022-10-25 12:44:38
0
gar20212 :
I always assumed it was 1.2-1.5gms per pound. Why can't we find a "Dad Bod" couch ?. I like working out but also love a Beer 🥰
2022-08-11 21:26:57
0
bdubz :
this number is just to keep the muscle u have.. if your trying to build muscle u need 1g for every pound
2022-08-11 22:26:32
0
Jock Andersson :
You don’t need more than 0,86-1,3 grams
2022-10-25 11:45:49
0
LoveLife :
Thanks for sharing
2022-08-28 21:43:07
0
Angel :
🥰🥰🥰
2025-03-24 22:51:51
0
annaslein :
🤩🤩🤩🤩🤩
2022-08-15 08:22:55
0
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