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@george.xs: #stitch with @tiktorikiofficial ⚠️FAKE SITUATION! Don’t worry it’s not real

George
George
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Region: EG
Thursday 04 August 2022 13:33:33 GMT
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Core memories
Core memories
This is how gym OGs adjust a bench. When I get done with my sets, I’m TIRED. And why bend over and reach with priceless energy when you could be putting into your lifts? Use your legs, girl. Some exercises you could use this for: ▫️Incline bench press (or decline if your bench does that) ▫️Incline skull crushers ▫️Seated shoulder press/arnold press ▫️Incline/decline push ups ▫️Is, Ys, and Ts ▫️Reverse fly ▫️Preacher curls ▫️Spider curls ❓What did I miss? Fit by @Gymshark #bench #gymtips #benchpress #inclinebenchpress #worksmarternotharder #gymsharkwomen
This is how gym OGs adjust a bench. When I get done with my sets, I’m TIRED. And why bend over and reach with priceless energy when you could be putting into your lifts? Use your legs, girl. Some exercises you could use this for: ▫️Incline bench press (or decline if your bench does that) ▫️Incline skull crushers ▫️Seated shoulder press/arnold press ▫️Incline/decline push ups ▫️Is, Ys, and Ts ▫️Reverse fly ▫️Preacher curls ▫️Spider curls ❓What did I miss? Fit by @Gymshark #bench #gymtips #benchpress #inclinebenchpress #worksmarternotharder #gymsharkwomen


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