@alexismichel.nutrition: #nutritiontok #foodscience #nutritiontips

Alexis Michel, MS, RD, LDN CLT
Alexis Michel, MS, RD, LDN CLT
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Region: US
Thursday 04 August 2022 21:04:25 GMT
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alex_debg
alexdebg :
i always just thought it was water that seperated
2022-08-07 18:05:13
11321
pinkcandyflosscookie
No1 Debussy Stan :
Who throws it out
2022-08-06 09:22:25
8008
sarcevvic
𝓔 :
i pour it in the sink…
2022-08-12 00:53:02
1502
hammiee_
hannah :
no way yall didnt know this
2022-08-12 05:52:06
5101
eunyungg
eunyung :
I've been wasting protein this whole time 😟?
2022-08-08 14:28:11
2142
astroh_
Anthony ♱ :
I just pour it out and stir
2022-08-05 20:18:53
1614
urmom.160
🐒oraya :
i always dump the liquid out
2022-08-31 17:00:59
345
george.pochev
gp_ :
wait, all the gains I've missed 😢
2022-08-07 17:45:57
521
antwainee
Antonia :
Did u say protein?💪
2022-08-07 04:39:27
1934
sumoguitar
onur :
I always just dump it out lol no biggie
2022-08-09 06:35:33
703
strayblueberry
Shams 🇮🇶 :
I only use yogurt for lenban if u don’t know what it is it’s yogurt with water u add some salt and lemon juice then stir it is amazing
2022-08-06 15:35:56
89
cynjo.75
CynJo.75 :
does that apply to sour cream?
2022-08-05 04:10:01
134
gilgames88
Gilgames88 :
i drink it and then eat the yogurt
2022-08-31 00:00:04
6
megamindbaldspot
ᖭི༏ᖫྀ pri :
ich kipp des so um dass das wasser raus is und ess dann mein yoghurt
2022-08-07 21:33:24
253
thatramikid
Rami Haddadin :
it has a ton of probiotics and nutrients don't throw it out
2022-08-07 23:29:44
54
anna_borshun71
Anna_Borshun • Following :
lmfao who doesn't know this
2022-08-08 01:54:00
14
amandaporter1235
amandaporter1235 :
that contains about 0.3 grams of protein you can pour it ojt
2022-08-06 21:04:06
823
itsjustme_141
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ :
muss net schmecke muss wirke
2022-08-08 15:47:28
44
111jess_
jessica :
no ty
2022-08-31 18:31:43
5
gandalffinch
gandalffinch :
i just dump it💀
2022-08-31 18:06:42
9
shaormamare88
grim :
wait...PROTEIN?
2022-08-08 11:00:44
148
theylovehadeel
Hadeel :
thx i thought it was just the flavor water i always spill it
2022-09-03 01:13:26
7
siobhan_ocallaghan
siobhan_ocallaghan :
What if I just drink it and become really buff
2022-08-24 19:45:23
7
tahsh_h
Tahsh :
People don’t stir it back in😧
2022-08-31 03:08:27
7
azrahparkerxx
Azzie❤️ :
So ur telling me that’s pure protein👁👁👁👁👁👁
2022-08-25 14:43:30
6
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