@fitwithnicole._: Kas glute bridges are a staple #GymTok #girlswholift #gluteworkout #glutes #FitTok #glutegains #glutegrowth #hipthrusts #gymgirl #fakebody #glutepump

Nicole | fitness & nutrition
Nicole | fitness & nutrition
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Region: CA
Friday 05 August 2022 00:13:35 GMT
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lansalice
Lani Alice :
You can definitely grow glutes without heavy weights
2022-12-09 08:01:23
4
daniolsenfit
daniolsenfit :
yesssss so many girls r afraid to lift HEAVY and eat eat eat
2022-08-05 06:01:11
22
hyughomkks
Ci :
Do you think it’s more effective to lift moderately heavy w more reps or less reps w as heavy as you can?
2022-12-06 22:16:41
2
mastermagutso
mastermagutso :
Yea ma’am
2022-08-05 02:32:13
1
caitlxn.4780
𝔠𝔞𝔦𝔱🪬🩹 :
what leggings in first clip
2022-12-08 19:37:39
0
celo_mania
CeloMania :
X: Where the hell are all the 45 plates!?
2022-12-31 15:01:15
0
_sparkyy_405
_sparky_ :
Do you work out at home ?
2023-05-11 17:13:02
0
guordshsped
Guordshsped :
How heavy?
2023-02-16 06:45:28
0
oye.siri_0
Carmen :
@idrawcausewhynot look at the light switch on the left
2022-12-19 01:43:59
1
trinity_39
Trinity :
@kaceyyc
2023-03-22 06:07:40
1
akreels22
akreels22 :
Sheeeesh
2022-08-07 08:09:58
1
cquevedod
Carlos :
Mmmm it depends ma'am PD: you are on fire, keep going 🔥 💪🏼
2022-12-12 01:22:56
0
spliffboo
Spliffboo :
Did u eat on a calorie surplus? Plz tell
2022-12-07 21:20:17
1
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