@maggiefromladder: & the workout plan I do is less than an hour every time! Check out Team EMPWR & Move Well for great 30-45 min workouts on the Ladder App #quickeffectiveworkouts #workoutsthathelpwith #30minuteworkouts

Maggie | Workouts for Women
Maggie | Workouts for Women
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Region: US
Friday 05 August 2022 23:30:54 GMT
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maggiefromladder
Maggie | Workouts for Women :
It’s your turn to realize you can do quick effective workouts in less than an hour!! Try out the Ladder App for a 7 day free trial 💥💪🏼
2022-08-06 00:31:48
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jstumbo
Jen Stumbo :
🙌
2022-08-08 02:10:17
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userr584053
userr584053 :
absolutely no! if you have a high percentage of body fat, then this will probably not be enough to see progress
2022-08-08 06:36:15
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mariachoquehuanca8
mariachoquehuanca8 :
Where is your top from ? Love it ✨💗
2022-08-08 20:56:57
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teresita407
teresita407 :
Team EMPWR too!!! 😁 On my first couple days and I am happy so far!
2022-08-10 02:55:29
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ymcaofficial
The Y (ymca) :
It’s all about balance! 😊
2022-08-19 22:18:24
0
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