@movementbydavid: Enter @thebarefootsprinter If you’re just getting started with flexibility it may seem complicated but it’s really not! You pick a stretch that you want to get better at, then you hold that stretch for around 5 minutes a week! (Break it up into 30 second sets for best results) But the most important factor… don’t quit! It takes time and it takes effort. Stay Flexy! #stayflexy #mobility #flexibility #stretching
MovementbyDavid
Region: US
Saturday 06 August 2022 04:18:51 GMT
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Shifting Sands :
I love your content. one question: where do I start?
2022-08-06 04:28:39
69
XP movement :
Woah, sweet crossover episode!
2022-08-06 13:49:51
20
Kyle McFadden :
Can anyone do the splits eventually?? Or like genetically can some people never fully get there?
2022-08-06 04:27:48
19
Nick Tovar :
Love the colab! You both are awesome!
2022-08-06 04:31:27
10
Evan :
The mashup I’ve been waiting for!!!
2022-08-06 04:26:33
4
Cloud :
Okay I hear you…but I always have pain when I stretch. I’m not that flexible so idk how not to “not stretch through pain”
2022-08-06 15:22:27
4
VNC :
Stranger Danger… GET OUT 😂
2022-08-06 13:41:32
3
anthony:) :
wooah crossover of people i follow for stretching😂
2022-08-06 04:27:45
3
pgan :
I have a question whenever I'm standing or trying to squat my right foot sticks out
2022-08-06 04:31:03
1
Another Funny Guy :
Don’t stretch through pain? Lol I thought that was the only time it was working
2022-08-06 13:41:13
1
Phil Murphy's diva cup :
I'M BAKED RN AND THOUGHT YOU SHAVED YOUR HEAD
2022-08-19 05:07:35
1
Karen :
I’ve only ever seen your wife in your videos and I was real scared about what changed with her lol
2022-08-11 16:22:41
1
JR99 :
isnt there specific pains you can stretch through
2022-08-06 17:23:08
0
QuantumLeap :
This is the equivalence of tv program crossovers 😲🙌🏼
2022-08-06 05:54:03
0
macrophabe :
hot
2022-08-06 06:29:13
0
Baljeet :
I thought ur supposed ot feel pain
2022-08-06 09:04:56
0
coralaotw :
for a second i thought david shaved his head 😳
2022-08-06 10:40:20
0
avice11 :
Do you have a beginners video?
2022-08-06 11:01:28
0
Altrui Rounin Alvara :
why do you reccomend when we stretch that it shouldn't be painful?
2022-08-06 11:25:57
0
Shoshi :
What if I become too flexible and my bones start to shift in my body
2022-08-06 13:37:07
0
blehblahblie :
what do you recommend for people who are hypermobile.
last time I went to a physio I made him go holy shit cos of my flexibility
2022-08-06 04:44:49
0
Roots :
Bad a$$
2022-08-06 04:40:41
0
n/a :
Ong I love him!!
2022-08-06 13:53:15
0
maura :
what type of pain is ok. like how do u tell uncomfy from legit pain
2022-08-06 14:33:32
0
Raven :
The crossover!!
2022-08-06 15:09:53
0
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