Amanda | 30+ Fat Loss Expert
Region: US
Saturday 06 August 2022 12:34:37 GMT
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tommiegirl215 :
That’s good to know
2022-08-06 13:32:34
9
Aubrie Sutton :
This is brand new information!! This could help me so much in my weight loss journey
2022-08-06 13:57:35
51
Jaclyn 🎀🍒 :
I needed to hear this
2022-08-06 16:09:46
92
Keith :
This is exactly what happened to me over the last few months of weight loss
2022-08-10 19:11:49
3
SadPuzzleGirl :
No wonder I step on the scale and it said I gain 10lbs or something and then boom I was less than. I couldn’t believe it
2022-08-07 23:56:07
15
Paige :
This happens to me all the time
2022-08-12 01:54:58
4
Kitty :
This happened to me after 3 months of CrossFit… then I lost 10 lbs.
2022-08-08 04:59:27
4
Happy Cat :
Great information- you are so right - keep up the great work!
2022-08-11 16:29:30
3
Davina :
Thank you 😭
2022-08-07 20:56:22
1
itsme__jaimi :
This just happened to me but I didn’t know why. Super cool, thanks!
2022-10-27 13:49:29
2
gododgers291 :
Wish all trainers had this knowledge. I stopped weight training because I felt shame when I had my weekly weigh in and it would be an increase
2022-08-15 14:35:51
2
Danielle Chase :
This is information I needed, thank you!
2022-08-10 18:12:26
1
Kiara :
Bro for YEARS I always would jump 3ish lbs before a new low weigh in! I always wondered why, incredible I just learned somn😁
2022-08-11 23:36:08
9
KandyRage :
Hope this my story!! 🤞
2022-08-09 22:41:13
4
KrisW. :
This is such an important lesson. 🥰
2022-08-07 11:48:31
7
Kim :
Love it!!
2022-08-06 13:51:35
1
KCMurfull :
Is this why I get “squishy” in places I’m about to lose fat? The excess water? It always precedes muscle tone finally showing through
2022-08-09 20:52:08
1
Whoawhoawhoa :
My weight has fluctuated by 6 pounds, (yes 6!) in the last 36 hours.
2022-08-07 23:56:57
2
SZ :
yesss needed to hear this 🥰
2022-08-11 15:19:04
1
Tammy Otterdahl :
Omg. THANK YOU for explaining this! I always felt defeated. Now I’m going to keep at it! 🥰
2022-08-25 00:00:56
1
user3167962718957 :
I’m trying not to react to the scale. I’ve lost 100lbs with only weighing at the drs office yearly but now I need to use the scale as a tool.
2022-08-07 20:52:31
1
Kailyn :
Ty for this
2022-08-12 00:22:58
1
dabbsmarie :
This came at the perfect time I’m on week 4 and I increased a few lbs 🥺
2022-08-13 19:11:14
1
meghubbert :
This is so helpful! No one’s ever told me this!
2022-10-10 17:56:14
1
h :
I noticed this trend in myself too. My weight would spike 4-5 lbs out of nowhere then 2 days later I’d hid at new low
2022-08-23 01:07:37
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