@movementbydavid: Skin the cat! If your shoulders can do this PAIN FREE. You probably have very healthy shoulders. The reason I love this exercise so much is because it requires STRONG and FLEXIBILITY shoulders. Which in my opinion is pretty darn close to my definition of functional fitness. We’ve all had our arm cranked behind us as a kid to see how much we can tolerate. This skill increases that exponentially. It just doesn’t hurt because you e build the strength and the range there! Stay Flexy! #movementbyDavid #stayflexy

MovementbyDavid
MovementbyDavid
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Region: US
Monday 08 August 2022 17:40:55 GMT
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lydv33
Lyd :
as an aerial artist I use skin the cat all the time!!
2022-08-08 17:56:15
381
shjohn
Shjohn :
I used to do this on the playground as a kid. I would just spend the whole recess doing this cus it was fun.
2022-08-08 17:51:28
335
leobalt24
Leo :
Can we talk about that crazy jump for a second? That was sick bro 😯
2022-08-08 18:25:29
43
ovill760
user5620177194943 :
What if I have a bad shoulder taht tends to dislocate
2022-08-08 18:01:36
0
katieraethebrave
Katie Rae :
How’s your wife and growing fam?? Praying for y’all <3
2022-08-09 00:28:58
25
jason1980andrew
Jason :
my shoulders nearly dislocated from just watching that😂😂😂
2022-08-08 18:15:41
78
.153987
. :
*Tries it* "Oops" *Breaks neck*
2022-09-28 19:13:35
1
tsalwel
Richard Mandemaker :
do you know exercises to strenghthen hyperflexible, easily out of socket type shoulders?
2022-08-09 10:16:54
2
medzie.streams
🍒Medzie🍒 :
Love these videos
2022-08-08 17:56:45
1
douglloyd1
Doug Lloyd :
It’s weird to think that I could do all of these things when I was a kid…but not now lol
2022-08-09 00:57:20
9
basedcherry
leah :
You make it look so easy breezy 😂
2022-08-08 17:51:27
1
stella_music.wav
Stellα :
What does it mean if Ican easily do this but I can't do any other calisthenics 😭
2025-10-05 20:33:00
1
lm_m_nti
Anthony Williams :
love theseee
2022-08-08 17:54:57
0
theac86
Andrea :
we used to do this as kids at the park 🥲 pretty sure I'll mess something up trying it now.
2022-08-09 00:05:04
3
manicmadusa
Madusa :
I’ve had an aerial hoop instructor say this is actually bad for your shoulders but im not sure who to believe 😭 is there a risk associated with it?
2022-11-05 23:51:10
0
marvloko
Nika :
You sound like Raine from TOH
2022-11-06 12:24:26
0
michael_balugo18
Kell bumibira ng saging :
I tried and It got too fast, my shoulder is hurting
2023-11-13 14:30:27
0
meakalara
lara!! :
we did this in 2nd-3rd grade on the playground.We didn't even need to practice it that much to do it lol
2022-09-10 16:05:57
0
finniv
Vlad Finni :
please, more exercises with bar, from low level to pro
2023-05-15 18:25:21
0
splashymilk.exe
🗿 :
Recently dislocated my shoulder, shouldn’t be trying this rn
2022-09-10 21:03:01
0
bigplop294
bigplop294 :
this is what drove me to the hospital with an almost broken nose
2022-09-10 17:28:15
0
cane.and.disabled
Alec :
wrong fyp my guy, my shoulders as so mobile they don't even stay in joint
2022-09-16 14:26:53
0
sofiaa_mmp
Sofia :) :
Idk why, but seeing flexible shoulders always felt wrong to me😂
2022-09-10 21:47:55
0
d0ra_c8
Dora :
my schoulders are dislocating when i only watch it 😳 not letting that happen again
2022-11-05 16:55:09
0
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