@movementbydavid: Skin the cat! If your shoulders can do this PAIN FREE. You probably have very healthy shoulders. The reason I love this exercise so much is because it requires STRONG and FLEXIBILITY shoulders. Which in my opinion is pretty darn close to my definition of functional fitness. We’ve all had our arm cranked behind us as a kid to see how much we can tolerate. This skill increases that exponentially. It just doesn’t hurt because you e build the strength and the range there! Stay Flexy! #movementbyDavid #stayflexy
MovementbyDavid
Region: US
Monday 08 August 2022 17:40:55 GMT
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Lyd :
as an aerial artist I use skin the cat all the time!!
2022-08-08 17:56:15
381
Shjohn :
I used to do this on the playground as a kid. I would just spend the whole recess doing this cus it was fun.
2022-08-08 17:51:28
335
Leo :
Can we talk about that crazy jump for a second? That was sick bro 😯
2022-08-08 18:25:29
43
user5620177194943 :
What if I have a bad shoulder taht tends to dislocate
2022-08-08 18:01:36
0
Katie Rae :
How’s your wife and growing fam?? Praying for y’all <3
2022-08-09 00:28:58
25
Jason :
my shoulders nearly dislocated from just watching that😂😂😂
2022-08-08 18:15:41
78
. :
*Tries it*
"Oops"
*Breaks neck*
2022-09-28 19:13:35
1
Richard Mandemaker :
do you know exercises to strenghthen hyperflexible, easily out of socket type shoulders?
2022-08-09 10:16:54
2
🍒Medzie🍒 :
Love these videos
2022-08-08 17:56:45
1
Doug Lloyd :
It’s weird to think that I could do all of these things when I was a kid…but not now lol
2022-08-09 00:57:20
9
leah :
You make it look so easy breezy 😂
2022-08-08 17:51:27
1
Stellα :
What does it mean if Ican easily do this but I can't do any other calisthenics 😭
2025-10-05 20:33:00
1
Anthony Williams :
love theseee
2022-08-08 17:54:57
0
Andrea :
we used to do this as kids at the park 🥲 pretty sure I'll mess something up trying it now.
2022-08-09 00:05:04
3
Madusa :
I’ve had an aerial hoop instructor say this is actually bad for your shoulders but im not sure who to believe 😭 is there a risk associated with it?
2022-11-05 23:51:10
0
Nika :
You sound like Raine from TOH
2022-11-06 12:24:26
0
Kell bumibira ng saging :
I tried and It got too fast, my shoulder is hurting
2023-11-13 14:30:27
0
lara!! :
we did this in 2nd-3rd grade on the playground.We didn't even need to practice it that much to do it lol
2022-09-10 16:05:57
0
Vlad Finni :
please, more exercises with bar, from low level to pro
2023-05-15 18:25:21
0
🗿 :
Recently dislocated my shoulder, shouldn’t be trying this rn
2022-09-10 21:03:01
0
bigplop294 :
this is what drove me to the hospital with an almost broken nose
2022-09-10 17:28:15
0
Alec :
wrong fyp my guy, my shoulders as so mobile they don't even stay in joint
2022-09-16 14:26:53
0
Sofia :) :
Idk why, but seeing flexible shoulders always felt wrong to me😂
2022-09-10 21:47:55
0
Dora :
my schoulders are dislocating when i only watch it 😳 not letting that happen again
2022-11-05 16:55:09
0
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