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@annabel.lucinda: definitely took some getting used to but the gains are worth it 🫡🍑 #glutes #glutegains #gluteday #GymTok #gymtransformation #FitTok #gymgirl #girlsoftiktok #glutesworkout #girlsrelate
Annabel Lucinda
Open In TikTok:
Region: US
Monday 08 August 2022 19:58:05 GMT
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Comments
terri :
How much protein how much calories?
2022-08-08 20:25:51
636
Gabriella 🦖 :
I don’t want the weight to go to my stomach tho I’m so scared😭✋
2022-08-24 21:12:58
895
777 :
me eating literally 2 meals thinking i’m good
2022-08-09 22:23:50
2082
ROZA :
same but I want abs too djdnsnd
2022-08-09 15:20:19
1178
𝐤𝐚𝐥𝐢𝐧𝐚 :
that’s why there’s no progress for me 😂
2022-08-09 09:10:31
544
Kimberly Tigue :
I don’t have a lot of food at home. But once I get to college, I’m starting a meal schedule to hopefully get the amount I need.
2022-08-09 02:11:29
363
Annabel Lucinda :
follow the gram for workouts/diet tips:)
2022-08-08 20:02:34
183
Jams⋆:˖°🦇ִ ࣪✮⋆ :
150g of protein for me 😳 i’ve only gotten to 79g
2022-08-09 17:17:10
180
kimberly<3 :
hating this bc it comes w belly fat:(
2022-08-09 01:51:04
82
💋🏹 :
wait so high protein but low calories food?
2022-08-09 06:21:12
73
Line :
Like fr how do people eat that much?😭
2022-08-09 17:44:41
51
nonamenonumber01 :
For me I just eat at maintenance but do zero cardio and lift heavy, like the furthest I’ll ever walk in a day is from my room to the fridge 😭
2022-08-09 10:05:48
50
ttspammmm3 :
How are you growing your glutes but keeping your stomach tonend?
2022-08-08 23:51:11
43
Sharennnnnnmn.relim :
Tell us how much?
2022-08-08 20:13:45
32
no one :
no literally i was so shook and kinda scared
2022-08-09 07:16:45
18
Kendall Lorenz :
gotta eat A LOT
2022-08-08 21:17:20
16
Salma :
can i do this on a calorie deficit but high protein 😐
2022-08-09 23:58:34
11
Vic♥️ :
I would but I DONT WANNA GAIN WEIGHT IN THE WRONG PLACES
2022-08-09 12:00:08
11
damaris🌷 :
ME😭
2022-08-09 13:22:50
11
☆ :
Wait can you tell me how much I should be eating to grow it? I’m trying really hard but I’m just a beginner to all this pretty much.
2022-08-09 21:31:59
10
Sabina :
How much calories are we talking about? 🙃
2022-08-09 18:38:21
8
🧍🏽♀️ :
Bro it’s hella like what if it goes wrong 😭
2022-08-11 06:02:26
8
onelimilara :
Yeh but my stomach just getting far
2022-08-10 09:24:03
8
vaaaaaania.melite :
me watching this at 5pm who only had a cup of tea for the day. 🙂
2022-09-30 15:07:53
7
Hal’s :
Idk what foods to eat tho bc most of the foods I have don’t have a lot of protein
2022-08-10 05:51:07
6
L!NKA🇵🇱 :
@lena__kubat denn sound meinte ich letztens
2022-08-09 17:43:31
5
clutz :
Me that literally only eats dinner 😭🙅🏾♀️
2022-08-12 17:04:47
4
Michaela Morrow :
Right. Had to sacrifice being lean lol
2022-08-09 18:21:06
3
hazel :
@userxd42069 literally impossible
2022-08-09 15:56:19
3
Joanna🎀💞☁️ :
fr
2022-08-09 07:25:17
3
simplylovr :
i can’t even buy so much food i don’t have the money😭
2022-10-02 10:04:53
3
_ :
me who barely eats over 1000kcals and know i have to eat over 2000kcal to gain muscle
2022-08-22 05:49:58
2
mari :
but then I want abs🥲
2022-08-09 22:02:06
2
ahliiee :
i just eat whenever
2022-08-10 01:16:07
2
Yoseline Hernandez :
@s.h.a.y.l.a.a.a 😭
2022-08-24 13:37:02
2
Colorless :
Wow how much Peanut butter do I need to eat 😂
2022-09-10 00:07:04
2
justine_cirasella :
@maya_blanchette
2022-08-08 20:06:49
2
shhh :
@anamari0_
2022-08-09 13:31:19
1
𝓨𝓮𝓼𝓼𝓮𝓮𝓵𝓲𝔃𝓪𝓫𝓮𝓽𝓱 :
😂
2022-08-09 21:40:39
1
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