@jarrahmartinceo: Give this burner a go 🔥 #abstraining #6packabs #absworkout #strongcore #6pack #abs #coreworkout #getshredded

Jarrahmartin
Jarrahmartin
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Region: AU
Thursday 11 August 2022 07:57:20 GMT
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waynecrozier
Wayne Crozier :
👍😋😘☺️🌈😊❤️‍🔥❤️🇨🇦
2022-08-16 12:57:58
1
cleareyes776
Clear Eyes776 :
And 400 of tren
2022-08-11 19:02:33
68
marxces
Marcus :
Those legraises aren't a ab workout though. For the abs to work you need to bend the hip. That works the hip flexors
2022-08-11 14:27:18
11
6ix_gooner
Toronto_Gooner🇨🇦🇮🇹 :
don't forget the tren
2022-08-12 20:42:31
4
danmarz8
danmarz8 :
Pt 2 Jab routine 😅
2022-08-12 20:59:27
4
vastolordestage
Aussie Boy :
CALORIC DEFICIT that’s all you need for abs
2022-08-11 14:22:57
3
vleiskyf
Vleiskyf :
Boom.6 pack
2022-08-11 12:19:05
2
mikewa2son
Mikeywa2son :
And 200ml Tren every week..
2022-08-11 13:42:34
2
timmya51
Tim🔥🏋️‍♂️😜🎱❤️ :
What are your macros
2022-08-12 23:44:32
2
yourshitzweak
YourShitzWeak :
Vacuums + Tren = better results
2022-08-12 23:02:28
2
mizikebnut
benny_onthetok :
thanks for the ideas!
2022-08-12 20:30:20
1
footballminionsfan
footballminionsfan :
early
2022-08-11 08:21:00
1
breako79
Break079 :
if you enjoy it why not. personally I hate it that's why I'm fat
2022-08-12 21:05:20
1
paulthomas665
paulthomas665 :
yer I can do that in my sleep 😂😂😂
2022-08-12 21:07:03
1
ironmikes1989
IronMikes1989 :
Daily?
2022-08-12 22:09:18
1
cozya0
Andy Cozy :
Not made in the gym but the kitchen
2022-08-12 22:16:47
1
cokecowboy6969
Bruh ong :
And tren
2022-08-12 23:37:01
1
joebeewon
Joey :
Saving like I'm gonna do this
2022-08-13 00:06:54
1
mastermixerz
MastermixerZ :
💯💯💯
2022-08-13 00:47:30
1
crazypenguin01
Del :
@Ricky Sparkes
2022-08-14 21:31:47
1
karen0909090999999999
karen :
Wow🔥🔥
2022-08-12 18:59:23
1
debsfitness_hikes
Me, myself and I :
I’m trying this 👌🏻
2022-08-11 08:44:01
1
stuermerbodybuilding
StuermerBodybuilding :
💪💪💪
2022-08-11 11:52:06
1
lisa_liberty1
Lisa.Liberty :
👀 Nice 👌
2022-08-11 13:00:43
1
adam_mmk
Adam :
Do those 5 then repeat or ?
2022-08-11 13:31:57
1
brian198535
brian croan :
Trenathing is possible 😂😂😂😂
2022-08-11 15:36:33
1
_____ashley.f
Ashley F | Fake It! Tan :
well done Jarrah! smashing it legend
2022-08-11 08:00:12
1
geniushaslimitstupidnone
Charles Bronson :
LOL, I'm not gay but shite this guy's got a great physique yes 👍😎
2022-08-11 21:07:49
1
rence1799
rezny :
still a good workout.
2022-08-12 11:55:58
1
richardharrison145
Richard Harrison :
all about body fat percentage....that is all
2022-08-12 20:15:44
1
kevstewart
K.Stewart25 :
Abs are made in the kitchen but carved in the gym 😎
2022-08-12 18:06:57
1
phatplasterer
Phatplasterer :
Bore off ffs 🤦‍♂️
2022-08-12 18:56:42
1
hsv_hrt
JonesyR8HBD :
Listen to all the haters. The man has put in a level of dedication most could not fathom. Well done man. Looking lethal.
2022-08-24 12:06:11
0
sogrom
Sogrom :
Beast brother
2022-08-15 00:33:46
0
ryanspivey82
Ryan Spivey :
And under 10% bf
2022-08-14 22:20:06
0
chrisluy7
Chris :
I don’t want. Abs that bad 😂
2022-09-06 01:11:28
0
colewidger453
cole :
How many times a week
2022-08-14 16:00:22
0
dieseldan420247
Diesel Dan793 :
fake
2022-08-14 06:12:25
0
dieseldan420247
Diesel Dan793 :
roids
2022-08-14 06:12:20
0
megannicole324
Megan✌️ :
Man, come on bro you ain’t natty, let’s be honest!!!! It’s ok…..
2022-08-14 01:13:18
0
jonmcmo01
Jonmccmo01 :
per usual left out the Cycle... all these fraudulent TT experts... LOL
2022-08-14 00:33:52
0
ernestallen7
Ernest Allen :
people can say what they want but hard ass work..diet..and being mentally strong is you
2022-08-13 21:26:19
0
ericquintero30
Eric Quintero :
10cc’s of Winstral
2022-08-13 21:17:48
0
papi_baja_panties
Papi Baja Panties :
Flutter Kings are the way to go Fo Sho. 👍🏾. Ranger training had us doing 300 DAILY !!!!
2022-08-13 16:39:26
0
nopenotdoingit12345
Howie DeWitt :
Starts in the kitchen. You forgot to mention that..
2022-08-13 15:15:40
0
mrs_mcalees
The Mac’s :
I literally do all these but I guess I need to up the rep count
2022-08-13 10:49:53
0
the.nail.fairy.perth
Larissa.Arto :
So we do this once then get them abs you got? 😂
2022-08-13 05:23:25
0
mountain_manfitness
Stihlcuttin :
tren, test, clen, t3
2022-08-13 04:01:29
0
stevemendoza0
Cheyenne :
Nice. Glad I saw this. I need to up my game.
2022-08-13 02:34:28
0
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