@trucker__tim: News!! #truckertim #fyp #hgvdriver #trucking

Trucker Tim
Trucker Tim
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Region: GB
Thursday 11 August 2022 15:30:23 GMT
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audis4b8.5
Dave :
have you got a map with all the low bridges ?
2022-08-11 16:03:21
257
matt1_2
Matt :
O no! I thought you left Data Shredders ! Nooopooo 😂
2022-08-11 15:42:40
113
truckerdaddybear
Truckerdaddybear :
Should of left it on the car boot lol
2022-08-11 21:18:40
11
mileyxoxo15
miley :
I watch your truck Tim
2023-01-29 22:32:26
6
darentjamer
darentjamer :
you crack me up😂
2022-08-26 14:58:37
6
edgd_150
EDGD_150 :
I want the mug
2022-08-12 09:59:25
6
stevejames923
user979720309864 :
Mind the bridges😂😂
2022-08-12 09:53:11
6
imeanwhythough..why
why :
haha amazing
2022-08-11 15:41:55
11
lewis_spam29
lewis_spam29 :
cant wait for yt vid tomorrow
2022-08-11 21:44:45
7
guerinnathan700
guerinnathan700 :
Nooooo stobart
2022-08-12 13:28:34
6
military.edits.cymru
military.edits.cyrmu :
Mind the bridges mate!
2022-08-11 17:13:27
7
jasonbarker18
Jason Barker :
hi Tim I am a big fan I love your videos you always make me laugh
2022-08-11 16:43:48
7
that_mtrider
That_MTRider :
feels illegal to be this early 😅
2022-08-11 15:33:29
7
the_.doctor
Doctor :
you remind me of Benard Cribbins
2022-08-11 16:20:41
7
alexh0013
Alex H photography :
You got me
2022-09-07 21:17:54
6
footy_salaha99
tdh123tdh :
Hi Tim I’m a big fan
2022-08-11 15:38:57
31
richardbeasley90
Richard Beasley :
😂 The gate smashers
2022-08-11 20:02:28
7
laniey1981
laniey1981 🇬🇧 :
😂😂😂 stobart 🥰🥰
2022-08-11 15:48:03
9
jwhyle22
jwhyle22 :
I genuinely thought u was going to say u was selling ur m3
2022-08-11 20:15:09
50
truckeraiden
TruckerAiden :
Thought you were copying me then with a bridge strike 😂😂😂
2022-08-11 18:10:41
43
tubbiejr
𝓣𝓾𝓫𝓫𝓲𝓮 𝓙𝓻 :
I was about to unfollow 🤣
2022-08-11 19:52:03
21
deepy4lf
CarContent :
Tim can I ask what’s your dream truck
2022-08-11 15:35:30
7
hussainkad
Hussain 🇵🇸 :
How much was it?!
2022-08-11 15:35:02
4
tompeazy
peazy :
sure i see you this morning 🤔 A16 going towards spalding?
2022-08-11 15:55:49
3
keithbramdev
Keith Bramdev :
Eddie stobert best
2022-08-24 20:59:30
2
To see more videos from user @trucker__tim, please go to the Tikwm homepage.

Other Videos

Head, neck, or jaw pain? Your fascia might not be gliding properly! Most people think fascia is just a few layers of tissue. But newer research suggests it functions more like a continuous web with
Head, neck, or jaw pain? Your fascia might not be gliding properly! Most people think fascia is just a few layers of tissue. But newer research suggests it functions more like a continuous web with "centers of coordination" that help muscles and fascia work together during movement. 💡 What’s happening? When these areas become stiff or densified, normal fascial glide may be reduced. This can alter movement patterns, change how the brain interprets movement, and contribute to pain and stiffness. 🔥 Why this matters You can’t just stretch one muscle. The neck, shoulders, chest, and upper back all move together through this fascial network. That’s why restoring movement in multiple directions is so important. 🛠️ Exercises to improve fascial mobility 1.) Fascial release + extension Apply firm pressure and drag downward through the front of the neck while looking up. 2.) Fascial release + rotation Drag the tissue while turning your head to address rotational restrictions. 3.) Cat-cow mobility Arch and round your spine while moving your neck to restore front-to-back fascial movement. 4.) Thread the needle Combine neck, chest, shoulder, and arm movement to improve whole-system mobility. Improving fascial mobility may help restore smoother movement, reduce stiffness, and take stress off the neck and surrounding tissues. Sources: Edwards IJ, Lall VK, Paton JF, et al. Neck muscle afferents influence oromotor and cardiorespiratory brainstem neural circuits. Brain Struct Funct. 2015;220(3):1421-1436. doi:10.1007/s00429-014-0734-8 Guidera AK, Dawes PJ, Fong A, Stringer MD. Head and neck fascia and compartments: no space for spaces. Head Neck. 2014;36(7):1058-1068. doi:10.1002/hed.23442 #neckpain #fascia #mobility #physicaltherapy #posture

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