@nichellelaus: Adjust sets and reps according to your fitness level and how much time you have. Never compensate your form for weight. Enjoy! 💪🏼 #GymTok #alwaysbeprepared

Nichelle Laus
Nichelle Laus
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Region: CA
Thursday 11 August 2022 23:43:24 GMT
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mb3.v5
Matthew :
I was there!
2022-08-12 00:20:32
3
debsbellsdimples
debsbellsdimples :
Thanks
2022-08-12 03:57:11
1
elder_goth
Mystic Potato 🎃☠️👻🇨🇩🇸🇩 :
Thank you for this
2022-08-12 18:04:59
1
kfitliftz
kfitliftz 👑 :
That bar got me through quarantine
2022-08-13 13:36:18
1
life.is.gratitude
Filmon Tekie :
name of the instrument please
2022-08-14 10:24:24
1
itsrogersss
Roger Lor :
What that bar thing called
2022-08-15 02:08:11
1
katiejenkins234
katethegreatdontcallmelate🙋‍♀ :
get it little momma! get it!!
2022-08-18 02:07:02
1
c._.urmom
c._.urmom :
What is that I need it
2022-08-20 01:19:58
0
richko71
richko71 :
👍
2022-08-20 16:21:29
0
therealjefferson0
Therealjefferson :
Can you do more back to school tips for girls pls!
2022-08-21 17:58:26
0
t_n_rasberry
Terri :
what brand is this?
2022-08-24 16:12:24
0
marcusdoherty1
Marcus Doherty :
Will will break for eardrums
2022-08-26 18:01:12
0
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