Mel Robbins
Region: US
Friday 12 August 2022 16:21:52 GMT
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Beth Herz :
General anxiety disorder it’s just there even when you are not thinking
2022-08-13 00:33:35
2525
bcpop :
“ what if it all works out” you can’t argue with it? What if it doesn’t lol
2022-08-13 04:06:31
153
⭐️ :
Anxiety is fear based. Not necessarily just about thinking about the future.
2022-08-13 09:18:10
1844
Paige1177 :
Things that people that don’t have anxiety say..
2022-08-12 20:35:53
8655
_mimi2066_ :
What if your anxiety has nothing to do with worry?
2022-08-13 00:52:12
14
🥀LisaDonna🥀 :
I can have a anxiety episode at the grocery store… sometimes I don’t even know why… it’s like it hits me out of no where…
2022-08-14 12:55:09
82
Caitlin_fraser :
I agree but when ur always right about what ur worrying about, it makes u worry more 😅
2022-08-31 16:28:51
203
random000711 :
This is not correct at all. At least for me anxiety is very physical, not me worrying about anything.
2022-08-12 20:13:19
76
B :
I have found my anxiety is physical. The body keeps the score
2022-08-12 19:48:19
255
redsaber9 :
2 words, Anxiety sucks
2023-03-03 13:58:29
31
✨ :
This works for people who experience normal anxiety, not people who suffer from anxiety disorders
2022-08-14 19:36:56
2104
Kali Meli :
Lastly now that I now know when I have stress or anxiety. I go to the F-this, that or u mode and walk away. Dealing with it turns to anger.
2023-03-27 07:00:39
119
🤳 :
My anxiety comes out of nowhere
2023-03-20 18:15:50
53
Kris Eduardo :
this trick only work with people without anxiety
2022-08-14 07:24:06
310
Dawn Confalone :
I am definitely going to try this. Anxiety is consuming my life.
2022-08-12 18:22:57
47
Wade Ackley :
people who don't experience anxiety have no idea how crippling it can become
2022-10-20 05:38:07
553
natashadaly :
Anxiety and worrying are not the same
2022-08-29 14:15:36
16
j.ellenharper :
Anxiety isnt just thinking consciously... It wakes u up in the night because its based in the unconscious...
2023-04-14 16:41:58
18
Ariel Grace :
My brain doesn’t function where I can control my brain during anxiety. I just spiral
2023-07-27 18:54:14
57
Shan :
Medical anxiety is really hard to stop with saying “what if this all works out” I usually say “what if the doctors are wrong “ 🤷🏻♀️
2022-08-15 21:39:28
49
itsmiahappyhobby :
I used the 5 second rule and made my hands register, returned to college after telling myself for 10 years I was too scared. I passed my classes 3.6
2023-02-22 04:51:06
61
thriveanxietysolutions :
I love this advice. Positive “what ifs” are powerful! I’m an anxiety coach and therapist and give this advice as well!
2022-08-12 23:52:49
71
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