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@lisarlifecoach: Felling stressed? Take a walk to the bay…something about the sound of the waves #serenity #walkingonthebeach #noanxiety #nopain #happiness #lovinglifenow #itsoktobealone #waves #soundoftheocean #water #fypシ゚viral #fyp #imhappy #letstakeawalk

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Sunday 14 August 2022 00:10:29 GMT
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If you’re training for aesthetics do not fixate on your weight. Stay at a healthy body composition for you, don’t avoid cardio, keep your protein intake high and lift consistently #fyp #Fitness #gym #bodybuilding
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🫣💖#foru #status #view #viral
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If you’re getting wrist pain on bench press then most likely you’re pressing with wrists extended back. Before I even start my set I always do a neutral wrist check where I make sure my wrists are stacked. Try it out and you won’t be getting wrist pain nearly as often #fyp #Fitness #gym #bodybuilding.
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Sợ gì sóng gió,chỉ sợ không có ngày mai … #anhtraibungbu #anhbungbu #virai #xuhuong
Sợ gì sóng gió,chỉ sợ không có ngày mai … #anhtraibungbu #anhbungbu #virai #xuhuong

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