Adam Richardson
Region: GB
Monday 15 August 2022 11:13:40 GMT
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Karl :
sorry you lost me when you didn’t refer to me as a desk dwelling diva 😂
2022-08-15 11:23:53
48
Tash :
Every time you turn up I sit up straight in a flash
2022-08-15 11:34:55
35
madz0606 :
You have THE nicest energy, I love it! 😄 I'm sooo lazy 🙈 but you're the only creator I'm like 'ok gonna give that a go fr' 🧐✍🤓🙌
2022-08-15 12:00:42
17
Adam Richardson :
I bet you heard some pops & cracks doing this didn't you? 😂
2022-08-15 11:15:03
15
Laah ✨🌜 :
I feel called out 😂🦐 going to do that stretch
2022-08-15 11:19:43
7
Fliss :
I’ve started shouting ‘prawn!’ at random intervals during the day to get everyone to stretch their backs 😂
2022-08-15 12:32:51
6
marioga :
I personally identify as a sea horse rather than a prawn 😬
2022-08-15 11:31:56
5
Beth :
I find it weird that I find you so attractive when all you do is call me out 😂
2022-08-15 13:37:40
2
Fliss :
Also, how does the FYP algorithm know that I work at a desk job? 🤔
2022-08-15 12:33:58
2
barkhumbug :
“your spine’s had your back since day one” 😂😂
2022-08-15 14:47:34
1
Carlo Mangione :
Good lord the cheeky chappy sthick has me hooked
2022-08-15 12:17:09
1
sarah (glitchy) :
Joke is on you I'm in bed
2022-08-15 13:17:46
1
Gaby :
Since doing a move like this regularly in my Pilates class, my upper back pain has vanished. And I’m a desk dwelling diva
2022-08-15 16:47:14
1
Yasmin Fatollahy :
I just tried this and my chest clicked 10/10
2022-08-15 11:41:49
1
Emery✨ :
You make this look easy ((it is not))
2022-08-15 13:58:01
1
Siân :
not exaggerating I would happily follow a daily 2 hour flexibility session with you - so calming and welcoming! ...from a long time prawn 😂🦐
2022-08-15 14:22:31
1
user1407522126753 :
I love that you’re not trying to be one of the many CTRL+C fitness buffs! You know who you are + bags of personality. Will keep watching. ❤️🧦👟
2022-08-15 14:27:04
1
craftyenby :
look me in my eyes and tell me with a straight face that human spine isn't an architectural nightmare 👁️👄👁️
2022-08-15 12:58:15
0
Rikki :
Gorgeouse
2022-08-16 20:16:26
0
frncsmllr :
Mr posture!
2022-08-15 17:17:09
0
Michelle Butler452 :
You’re brill. I’m 55 and going to do the reverse prawn to change the shrimpage before it’s too late.
2022-08-15 21:13:19
0
Bobbie Ann :
I actually love you, what can I give you, its yours
2022-08-15 21:54:32
0
zarinaholmes :
I was a 🦐 today
2022-08-15 22:41:37
0
Daniel :
awesome vid, can you cover forward head posture too?
2022-08-16 04:35:51
0
K :
Standing desk ftw
2022-08-16 07:37:53
0
Kai Guy Pie :
I have found the Jamie Oliver of posture. Thank you kind sir.
2022-08-16 08:20:05
0
Adam Richardson :
@thewomenslifephysio I hope this exemplifies your point a lil better!
2022-08-16 10:02:17
0
Mykie The Daddy :
I was sat precisely like a prawn. 😳😂
2022-08-16 11:05:44
0
Ann onymous :
Biological masterpiece! 😂
2022-08-16 13:57:10
0
🦋VSB🦋 :
I needed this! Thank you!
2022-08-15 13:33:46
0
bassysbooks :
But I like being Prudence the Prawn 🍤
2022-08-16 21:29:54
0
buttons :
Still works if you’re just curled up on a couch too 😂
2022-08-17 23:48:22
0
NathalieMrsT :
Your spine had your back 😂😂😂😂
2022-08-18 07:39:46
0
Vic 🇨🇦 :
Sat like a prawn 😂😂😂
2022-08-21 05:05:33
0
andygriffin312 :
what is good stretches for lower back recently injured mu spine and lower back any help? thanks
2022-08-22 08:37:30
0
Gigi :
hun I have a knee problem, waiting for surgery at 47 😏 I've gained 2 dress sizes.... what can I do to exercise? as squats are a no please
2022-08-22 22:50:05
0
madsadz :
I love your content :)
2022-08-23 17:13:21
0
auber.genius 🇬🇧 UK :
Do you have any adaptations for those of us with mobility issues beyond prawn positioning?
2022-09-04 14:26:15
0
user5110346838009 :
🥵
2022-09-07 03:32:32
0
Lara :
You legend!
2022-10-23 17:12:10
0
Lara :
@gxnevieve__
2023-12-30 20:26:00
0
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