@ryjewers: Here’s a quick video for your Seated Pulldowns 😎🤙 #bodybuilding #exercise #Fitness #fit #fy #lift #motivation #gains #gym

Ryan Jewers
Ryan Jewers
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Region: CA
Tuesday 16 August 2022 07:39:39 GMT
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fezza1991
another mk3 fiesta :
I may be wrong but due to the first excersise involving scapula retraction, some tension will be removed from the thoracic lat.
2022-08-16 10:26:52
0
scrumdillydumptios
Scrumdilly dumptios :
How often should I change my split
2022-08-16 07:57:06
0
goofyjoober
Hani Syed :
could you do the "jpg" lat pulldown while standing?
2022-08-16 19:20:28
0
k3.3n
Shane keener :
I run Arnold split and am still sore during the second leg day due to the first. Any ways to fix this?
2022-08-16 23:14:36
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deviiinthedude
deviiinthedude :
my friend and I are trying to figure this out - are lateral raises push or pull???
2022-08-17 14:53:27
0
figgat1
Rosa Percs :
Natty?
2022-08-16 12:51:59
0
lgtbqgod
hayleyviiles :
No straps ???
2022-08-16 13:19:11
0
jerry_boii420
🐠 :
Can you do this same motion with pull-ups for the same effect or will it be different?
2022-08-16 07:47:28
0
rikmorningstar
rikmorningstar :
prefer the teres method bc im 5’9 lmao
2023-08-03 05:19:11
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__.ski.__
dd :
could you demonstrate how to bias thoraric lat on seated cable rows and how to bias lumbar lat
2022-08-16 12:45:49
0
abhi.tank
tank :
Could u post ur pull day for ur current split
2022-08-17 01:57:37
1
matthewmunro26
_matthew_05 :
What headphones
2022-08-16 10:45:17
0
humzasehbaii
Tik Toker :
where’d u get those shorts
2022-08-16 07:42:48
1
user_190803
User :
Do you track your calories/macros?
2022-08-16 21:18:44
0
lucacandal
Luca Candal :
What’s your opinion on bulgarian splits squats
2022-08-16 22:40:06
0
deleteduser17931
deleteduser17391 :
i thought grip width had nothing to do with lats
2022-08-19 14:59:17
0
softwareengineer3000
JavaScript2000 :
Ryan, I thought that wider grip more upper back biased lat pulldown is. Is it false?
2022-08-16 07:53:28
8
_hords
Hords :
My guy I am so certain that just saying abduction and adduction would cause less confusion… ‘b’ and ‘d’ when said out loud sound the EXACT same
2022-08-16 17:16:01
0
90_frhj
Miranda Loves 1D :
Do you use pre workout?
2022-08-16 22:31:38
0
beardandgames
Spain without the S :
If we had to pair one of these with heavy T bar rows which would you suggest?
2022-08-16 07:45:54
0
samsoldi
samsoldi :
Should I be decreasing volume by half on a 4 week mini cut?
2022-08-17 01:51:59
0
levibrah
🤣 :
WHAT wide grip
2022-08-16 07:51:07
0
mrrobinson33_
Devo :
Get some sun to man
2022-08-16 10:33:10
0
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