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@scarbabyxo: Happy tuesdayy 🧘🏽♀️☮️
Scarlet
Open In TikTok:
Region: US
Tuesday 16 August 2022 22:33:20 GMT
355971
14621
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Music
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No Watermark .mp4 (
0.68MB
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Watermark .mp4 (
0.69MB
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Music .mp3
Comments
emily.lemairexo :
Hope he doesn’t see this😔
2022-08-17 01:58:23
172
callie :
you’re actually stunning.
2022-08-23 01:47:30
2
Bella Prada :
🥰🥰🥰
2022-08-18 10:44:14
3
sum stupid ion :
workout routine????
2022-08-17 09:58:34
3
matasha :
ur just wow 😍
2022-08-17 02:28:37
3
markbasaih0 :
😝
2022-08-24 16:28:12
2
Gary :
Yes so fine 😍🫶🏻🌹
2022-08-16 22:39:51
11
el_ domi :
tú estás muy bella
2022-08-16 23:03:30
4
5ivesixeight835 :
🥰🥰
2022-08-17 11:08:27
3
Lamar :
so mind blowing 🤯❤️
2022-09-16 23:49:23
3
🅱️2Drippy🇹🇷 :
And
2022-08-17 12:26:22
4
Tik Toker :
dam you're gorgeous 🥰🥰🥰🥰🥰
2022-08-16 23:06:05
4
DanielSzufranowicz :
How she not cuffed up yet
2022-08-16 23:50:32
3
Jaxaloney_ :
U look a teacher
2022-08-20 05:18:07
2
JD💫🃏 :
Where’s your necklace?
2022-08-17 00:34:42
6
Drkned.Edits :
Happy lippy Tuesday 🎅🫵🏻
2022-08-18 23:05:36
2
Dylan👩🦯 :
Mums I saw u in an airport 😭
2022-08-17 08:19:04
6
daitin :
you’re gorgeous
2022-08-16 23:55:05
3
suckleuruncle :
ur stunning
2022-08-17 02:15:18
3
إيان :
first?
2022-08-16 22:34:58
4
crotssssssss :
holy , you’re pretty
2022-08-16 22:54:30
3
InBushWeTrust :
Yooo😳
2022-08-22 16:27:51
2
To see more videos from user @scarbabyxo, please go to the Tikwm homepage.
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🌱🥪15 days of speedy high protein lunches 🏃🏼🫶🏼Thanks @laurennicholefitness.xDay 7: Cajun chicken ciabatta 🥪389 calories • 39g protein • 43g carbs • 6g fatIngredients:120g chicken breast1 ciabatta roll20g lighter than light/light mayo1/4-1/2 tsp Cajun pasteRed onion, red bell pepper, mushroomsSpinach, tomatoesSeasonings; cajun, garlic, herbs, salt & pepper1. Flatten your chicken breast so it’s even then season on both sides.2. Slice ciabatta and toast in a pan till it’s nice and crisp, then add your chicken into the pan to cook on both sides - as it’s thinner it doesn’t take as long 4-6 mins each side.3. Slice your onions & peppers and add them into the pan to soften, once they’ve cooked slightly add in mushrooms and salt & finish the cooking.4. For the cajun mayo add mayonnaise & cajun paste and mix until combined, put on both sides of the ciabatta followed by veggies of choice, then cooked chicken & cooked veggies.5. Slice & enjoy! 🤤 cross section 10/10SO good, perfect lunch time sandwich 🥪 filling, satisfying, high in protein, flavour & nutrients 🤌🏼 oh .. & it takes around 20 mins in total to prepare & cook, perfect for a quick speedy high protein lunch!#mediterraneandietplan #mediterraneandiet #mediterraneanfood #mediterannean #weightloss #healthyfood #delicious #healthyeating #diet #eatclean #nutritiousgetment #healthyeating #wholefoods #nutrition #healthyrecipes #recipes #EasyRecipe #healthyfood #healthyrecipes #lunchideas #easymeals #recipes #EasyRecipes #lunchideas #springrecipes #sandwichtiktok
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